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Vitex agnus-castus
Monk's Pepper, scientifically known as Vitex agnus-castus, is a deciduous shrub native to the Mediterranean region and Central Asia. Also known as Chaste Tree, it bears small, dark berries that resemble peppercorns, hence its name. While not typically consumed as food, these berries have been used for centuries in traditional medicine for their purported health benefits. The plant is renowned for its medicinal properties, particularly in supporting women's hormonal health and balancing menstrual cycles. Its delicate, lilac-colored flowers add ornamental value, while its berries are rich in phytonutrients and antioxidants, making it a fascinating subject in both botany and herbalism.
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Monk's Pepper (Agnus-Castus) - Main View
Per 100g
Per 100g
Nutrition breakdown for one serving
Mediterranean region and Central Asia
Monk's Pepper has been used since ancient times for its medicinal properties. It was believed to suppress libido, hence its name 'Chaste Tree.' It was also used in traditional medicine to treat menstrual irregularities and hormonal imbalances.
Late summer to early autumn
Each variety offers unique flavors, textures, and culinary applications
Keep your fruit fresh and delicious for longer
Look for dried berries that are dark and firm.
Avoid berries with signs of mold or discoloration.
Store in a cool, dry place away from direct sunlight.
Keep in an airtight container to preserve freshness.
Preserve freshness for months
Freezing is not recommended for dried berries.
Label frozen items with the date to track freshness. Most fruits maintain quality for 2-3 months when properly frozen. For best results, use airtight containers or freezer bags to prevent freezer burn.
Discover delicious possibilities
May cause allergic reactions in sensitive individuals.
Generally low, as it is often grown organically.
Surprising trivia you'll love!
The name 'Chaste Tree' comes from the belief that it suppresses libido.
Monk's Pepper has been used in traditional medicine for over 2,000 years.
It is primarily used to support women's hormonal health, particularly for menstrual regulation and menopause symptoms.
Choose dark, firm berries without signs of mold or discoloration.
Store them in a cool, dry place in an airtight container.
It is not typically used in cooking but is often brewed as a tea or used in supplements.
It is rich in antioxidants, fiber, and minerals like calcium and potassium.
Some people may experience mild stomach upset or allergic reactions.
Freezing is not recommended for dried berries.
Sustainability insights
Monk's Pepper is a sustainable crop, often grown without heavy pesticides.
Low, as it is typically grown in its natural habitat.
Moderate, as it is a drought-tolerant plant.
Most Monk's Pepper is imported from Mediterranean countries.
We aim to keep this Monk's Pepper (Agnus-Castus) profile accurate and easy to understand. Nutrition values and % Daily Value figures are based on established reference databases and standard daily value guidance.
Last updated: May 3, 2026
Medical disclaimer
This page is for general educational purposes and does not replace professional medical advice.
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