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Baccaurea racemosa
Menteng, also known by its scientific name Baccaurea racemosa, is a delightful and lesser-known tropical fruit hailing from Southeast Asia. This fruit boasts a unique flavor profile that combines slight tartness with a subtle sweetness, often compared to a blend of pineapple and mango. The fruit is typically round to oval, with a thin, leathery skin that ranges from green to yellow upon ripening. Inside, the flesh is soft, juicy, and often segmented, encasing several small, edible seeds. Rich in antioxidants, vitamins, and minerals, Menteng is not only delicious but also offers numerous health benefits, making it a valuable addition to any diet. Its culinary versatility shines in desserts, beverages, and even savory dishes, showcasing its adaptability in various cuisines.
Explore Menteng in stunning detail

Menteng - Main View
Per 100g
Per 100g
Nutrition breakdown for one serving
Southeast Asia
Menteng has been cultivated in Southeast Asia for centuries, valued for its nutritional benefits and culinary versatility. It has been a staple in local diets and traditional medicine.
Year-round in tropical climates
Each variety offers unique flavors, textures, and culinary applications
Keep your fruit fresh and delicious for longer
Look for firm, unblemished fruit.
Select fruit with a yellowish tint for ripeness.
Store at room temperature for up to 3 days.
Refrigerate for extended storage up to a week.
Preserve freshness for months
Freeze pulp in airtight containers for up to 3 months.
Slice and freeze for smoothies or desserts.
Label frozen items with the date to track freshness. Most fruits maintain quality for 2-3 months when properly frozen. For best results, use airtight containers or freezer bags to prevent freezer burn.
Discover delicious possibilities
Menteng is generally safe for consumption, but individuals with latex allergies may react due to cross-reactivity.
Menteng is typically grown with minimal pesticides, but it is advisable to wash the fruit thoroughly before consumption.
Surprising trivia you'll love!
Menteng is often referred to as the 'jungle fruit' due to its wild growth in tropical forests.
In traditional medicine, Menteng is used to treat digestive issues and boost immunity.
Menteng has a unique flavor that is slightly tart and sweet, often compared to a blend of pineapple and mango.
Ripe Menteng fruit will have a yellowish tint and give slightly when gently pressed.
Yes, you can freeze the pulp or sliced fruit in airtight containers for up to 3 months.
Menteng can be used in fruit salads, desserts, smoothies, and even savory dishes for a tangy twist.
Yes, Menteng is rich in vitamin C, providing 28% of the daily value per 100g serving.
Menteng is rich in antioxidants, vitamins, and minerals, supporting immunity, digestive health, and overall well-being.
Yes, Menteng can be blended into juices, smoothies, or used in tropical fruit punches.
Sustainability insights
Menteng is often grown sustainably in its native regions, with minimal environmental impact.
Low, as it is primarily grown and consumed locally in Southeast Asia.
Moderate, as it requires regular watering but is adapted to tropical climates.
Locally grown Menteng is more sustainable and fresher than imported varieties.
We aim to keep this Menteng profile accurate and easy to understand. Nutrition values and % Daily Value figures are based on established reference databases and standard daily value guidance.
Last updated: May 3, 2026
Medical disclaimer
This page is for general educational purposes and does not replace professional medical advice.
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