Loading Fruit Details...
Please wait while we fetch nutritional information and health benefits
Please wait while we fetch nutritional information and health benefits

Artocarpus lanceifolius
Keledang, scientifically known as Artocarpus lanceifolius, is a tropical fruit native to Southeast Asia, particularly in regions like Indonesia and Malaysia. This fruit is part of the Artocarpus genus, which also includes breadfruit and jackfruit. Keledang is a lesser-known but highly nutritious fruit, characterized by its distinctive shape, vibrant yellow-orange flesh, and slightly tangy, sweet flavor. It is rich in vitamins, minerals, and antioxidants, making it a valuable addition to a balanced diet. The fruit grows on medium to large trees and is often harvested during the summer months. Its versatility in culinary applications, combined with its health benefits, makes Keledang a hidden gem in the world of tropical fruits.
Explore Keledang in stunning detail

Keledang - Main View
Per 100g
Per 100g
Nutrition breakdown for one serving
Southeast Asia
Keledang has been cultivated in Southeast Asia for centuries, valued for its nutritional content and versatility in local cuisines.
Summer
Each variety offers unique flavors, textures, and culinary applications
Keep your fruit fresh and delicious for longer
Look for Keledang with a firm but slightly soft texture.
Select fruits with a vibrant yellow-orange color and no visible blemishes.
Store Keledang at room temperature for up to 3 days.
Refrigerate to extend shelf life to 5-7 days.
Preserve freshness for months
Freeze Keledang slices in an airtight container for up to 3 months.
Thaw in the refrigerator before consuming.
Label frozen items with the date to track freshness. Most fruits maintain quality for 2-3 months when properly frozen. For best results, use airtight containers or freezer bags to prevent freezer burn.
Discover delicious possibilities
Individuals with allergies to latex or related fruits may experience reactions to Keledang.
Keledang is generally low in pesticide residues, but it is always a good practice to wash the fruit thoroughly before consumption.
Surprising trivia you'll love!
Keledang is a relative of the jackfruit and breadfruit.
The fruit is often used in traditional Southeast Asian desserts and snacks.
Keledang has a slightly tangy and sweet flavor, similar to a combination of mango and pineapple.
Ripe Keledang will have a vibrant yellow-orange color and a firm but slightly soft texture.
Yes, you can freeze Keledang slices in an airtight container for up to 3 months.
Keledang can be eaten fresh, used in fruit salads, or blended into smoothies.
Keledang contains about 15g of sugar per 100g, which is moderate compared to other tropical fruits.
Keledang is generally safe for consumption, but individuals with allergies to latex or related fruits should exercise caution.
Keledang is native to Southeast Asia and is commonly found in countries like Indonesia and Malaysia.
Sustainability insights
Keledang is typically grown using sustainable farming practices in Southeast Asia.
Low, as it is often locally consumed in regions where it is grown.
Moderate, as it requires regular irrigation during dry seasons.
Locally grown Keledang has a lower environmental impact compared to imported varieties.
We aim to keep this Keledang profile accurate and easy to understand. Nutrition values and % Daily Value figures are based on established reference databases and standard daily value guidance.
Last updated: May 3, 2026
Medical disclaimer
This page is for general educational purposes and does not replace professional medical advice.
Found an issue? Contact us.