Loading Fruit Details...
Please wait while we fetch nutritional information and health benefits
Siberian Peashrub
Caragana arborescens
The Siberian Peashrub, known scientifically as Caragana arborescens, is a hardy, deciduous shrub native to Siberia and other parts of Asia. This plant is prized for its resilience in cold climates and its edible pods, which are often used in traditional foods and medicines. The pods are small, resembling peas, and have a mild, slightly sweet flavor. Rich in nutrients, they offer a range of health benefits, from boosting immunity to aiding digestion. The Siberian Peashrub is also valued for its ornamental qualities and nitrogen-fixing properties, making it a popular choice for sustainable landscaping.
120
Calories
5g
Fiber
13%
Vitamin C
Siberian Peashrub Photo Gallery
Explore Siberian Peashrub in stunning detail
Siberian Peashrub - Main View
Siberian Peashrub Nutrition Facts
Calories
120
Per 100g
Carbs
23g
Per 100g
Protein
6g
Per 100g
Fiber
5g
Per 100g
Sugar
8g
Per 100g
Fat
1g
Per 100g
💊Vitamins
Per 100g
Vitamin C
13% DV
12mg
Boosts immunity, aids collagen production, and acts as an antioxidant.
Vitamin A
1% DV
60 IU
Supports vision, skin health, and immune function.
⚡Minerals
Per 100g
Potassium
6% DV
300mg
Regulates blood pressure, supports heart health, and maintains fluid balance.
Iron
8% DV
1.5mg
Essential for oxygen transport in blood and energy production.
🛡️Antioxidants
FlavonoidsPhenolic acids
🌿Phytonutrients
QuercetinKaempferol
📊Glycemic Index
45
Per Serving
Nutrition breakdown for one serving
📏
Serving Size
100g
Calories
120kcal
Breakdown
Carbs
23g
Fiber
5g
18% DV
Sugar
8g
Protein
6g
Fat
1g
Vitamin C
💊
12mg
13% DV
Potassium
⚡
300mg
6% DV
Health Benefits of Siberian Peashrub
Benefit 1: Rich in antioxidants like flavonoids and phenolic acids, which help combat oxidative stress and reduce the risk of chronic diseases.
Benefit 2: High in fiber, aiding digestion and promoting gut health by supporting beneficial gut bacteria.
Benefit 3: Contains Vitamin C, which boosts immunity, supports collagen production, and acts as a powerful antioxidant.
Benefit 4: Provides essential minerals like potassium and iron, which are crucial for heart health and energy production.
Benefit 5: Helps regulate blood sugar levels due to its low glycemic index and high fiber content, making it suitable for diabetics.
Siberian Peashrub Origin & Distribution
Native Region
Siberia and parts of Asia
Global Presence
RussiaChinaMongolia
Top Producers
RussiaChina
Historical Background
The Siberian Peashrub has been used for centuries in traditional medicine and as a food source in Siberia and other parts of Asia. Its hardiness and nutritional value have made it a staple in cold climates.
Siberian Peashrub Peak Season
Best Time to Enjoy
Late spring to early summer
1 Varieties Available
Siberian Peashrub Varieties
Each variety offers unique flavors, textures, and culinary applications
Common Siberian Peashrub
Siberia
Color
Green to yellow
Taste Profile
Mild and slightly sweet
Best For
Fresh consumption or dried for tea
Siberian Peashrub Storage & Selection Guide
Keep your fruit fresh and delicious for longer
How to Choose the Perfect Fruit
1
Look for firm, unblemished pods.
2
Avoid pods that are overly dry or shriveled.
Proper Storage Methods
Store fresh pods in a cool, dry place.
Refrigerate for longer storage.
Shelf Life Guide
Room Temperature
3-5 days
Refrigerated
Up to 2 weeks
Average Shelf Life
5 days
Freezing Instructions
Preserve freshness for months
2-3 months
1
Freeze fresh pods in an airtight container.
2
Blanch before freezing to preserve texture and flavor.
Pro Tip
Label frozen items with the date to track freshness. Most fruits maintain quality for 2-3 months when properly frozen. For best results, use airtight containers or freezer bags to prevent freezer burn.
Culinary Journey
Discover delicious possibilities
Common Uses
Eaten fresh as a snack
Dried and used in teas or soups
Added to salads or stir-fries
Perfect Pairings
NutsDried fruitsGrains
Popular Recipes
Siberian Peashrub Tea
Peashrub Salad
Refreshing Beverages
Herbal Tea
Infused Water
Safety Information
Allergy Information:
Individuals with legume allergies should be cautious.
Pesticide Concerns:
Generally low, as it is a hardy plant that requires minimal pesticide use.
Who Should Avoid:
- • People with legume allergies
- • Individuals with known sensitivities to similar plants
Possible Side Effects:
- •Potential allergic reactions in sensitive individuals
Preparation Safety:
- • Wash thoroughly before consuming.
- • Avoid consuming if pods appear moldy or damaged.
Fun Facts About Siberian Peashrub
Surprising trivia you'll love!
The Siberian Peashrub is often used in traditional Chinese medicine.
It is known for its nitrogen-fixing properties, making it a valuable plant for soil health.
Frequently Asked Questions
What does the Siberian Peashrub taste like?
GeneralThe Siberian Peashrub has a mild, slightly sweet flavor similar to peas.
How do I know if the Siberian Peashrub is ripe?
BuyingRipe pods are firm, green to yellow in color, and free of blemishes.
Can I freeze Siberian Peashrub pods?
StorageYes, you can freeze them in an airtight container. Blanching before freezing helps preserve texture and flavor.
What are some culinary uses for Siberian Peashrub?
CulinaryYou can eat them fresh, dry them for tea, or add them to salads and stir-fries.
Is the Siberian Peashrub high in calories?
NutritionNo, it is relatively low in calories, with about 120 calories per 100 grams.
Are there any health concerns with consuming Siberian Peashrub?
HealthGenerally safe, but individuals with allergies to legumes should exercise caution.
Can I grow Siberian Peashrub in my garden?
MiscellaneousYes, it is a hardy plant suitable for cold climates and can be grown in most gardens.
You May Also Like
Environmental Impact
Sustainability insights
Sustainability Overview
The Siberian Peashrub is a sustainable plant due to its nitrogen-fixing properties and low water requirements.
Carbon Footprint
Low, as it requires minimal inputs and is drought-tolerant.
Water Usage
Low, making it suitable for drought-prone areas.
Local vs Imported
Often grown locally in cold climates, reducing the need for imported varieties.
Data sources & transparency
We aim to keep this Siberian Peashrub profile accurate and easy to understand. Nutrition values and % Daily Value figures are based on established reference databases and standard daily value guidance.
- USDA FoodData Central (nutrition reference): fdc.nal.usda.gov
- FDA Daily Values (label standards used for %DV): fda.gov
Last updated: May 3, 2026
Medical disclaimer
This page is for general educational purposes and does not replace professional medical advice.
Found an issue? Contact us.