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Kelubi
Eleiodoxa conferta
Kelubi, scientifically known as Eleiodoxa conferta, is a tropical fruit native to Southeast Asia, particularly in regions such as Malaysia and Indonesia. This exotic fruit is characterized by its vibrant yellow to orange skin and juicy, sweet flesh that is often compared to a blend of mango and pineapple. Kelubi is rich in vitamins, minerals, and antioxidants, making it a nutritional powerhouse. Its versatile culinary applications range from being eaten fresh to being incorporated into desserts, smoothies, and traditional dishes. The fruit's unique flavor profile and high nutritional value make it a sought-after delicacy in both local and international markets.
65
Calories
2.5g
Fiber
33%
Vitamin C
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Kelubi Nutrition Facts
Calories
65
Per 100g
Carbs
16g
Per 100g
Protein
1.2g
Per 100g
Fiber
2.5g
Per 100g
Sugar
12g
Per 100g
Fat
0.3g
Per 100g
💊Vitamins
Per 100g
Vitamin C
33% DV
30mg
Boosts immunity and aids in collagen production.
Vitamin A
8% DV
75IU
Supports vision and skin health.
Vitamin B6
10% DV
0.2mg
Essential for metabolic processes and brain development.
⚡Minerals
Per 100g
Potassium
7% DV
250mg
Regulates blood pressure and heart function.
Magnesium
4% DV
15mg
Supports muscle and nerve function.
🛡️Antioxidants
FlavonoidsCarotenoids
🌿Phytonutrients
PolyphenolsAnthocyanins
📊Glycemic Index
50
Per Serving
Nutrition breakdown for one serving
📏
Serving Size
100g
Calories
65kcal
Breakdown
Carbs
16g
Fiber
2.5g
10% DV
Sugar
12g
Protein
1.2g
Fat
0.3g
Vitamin C
💊
30mg
33% DV
Potassium
⚡
250mg
7% DV
Health Benefits of Kelubi
Benefit 1: Rich in Vitamin C, which boosts immunity and aids in collagen production.
Benefit 2: Contains antioxidants like flavonoids and carotenoids that help combat oxidative stress.
Benefit 3: High in dietary fiber, promoting digestive health and aiding in weight management.
Benefit 4: Provides essential minerals like potassium, which supports heart health and blood pressure regulation.
Benefit 5: Low in calories and fat, making it an ideal snack for weight-conscious individuals.
Kelubi Origin & Distribution
Native Region
Southeast Asia
Global Presence
MalaysiaIndonesiaThailand
Top Producers
MalaysiaIndonesia
Historical Background
Kelubi has been cultivated for centuries in Southeast Asia, valued for its unique taste and nutritional benefits. It has recently gained attention in global markets due to its exotic appeal and health properties.
Kelubi Peak Season
Best Time to Enjoy
Typically available from May to August
2 Varieties Available
Kelubi Varieties
Each variety offers unique flavors, textures, and culinary applications
Golden Kelubi
Malaysia
Color
Golden yellow
Taste Profile
Sweet with a hint of tartness
Best For
Eaten fresh or in desserts
Red Kelubi
Indonesia
Color
Reddish orange
Taste Profile
Sweet and tangy
Best For
Juices and smoothies
Kelubi Storage & Selection Guide
Keep your fruit fresh and delicious for longer
How to Choose the Perfect Fruit
1
Select fruits with bright, unblemished skin.
2
Choose fruits that are slightly soft to the touch but not mushy.
Proper Storage Methods
Store at room temperature for up to 3 days.
Refrigerate for extended shelf life up to 1 week.
Shelf Life Guide
Room Temperature
Up to 3 days
Refrigerated
Up to 1 week
Average Shelf Life
3 days
Freezing Instructions
Preserve freshness for months
2-3 months
1
Freeze peeled and sliced fruit in airtight containers.
2
Use frozen Kelubi within 3 months for best quality.
Pro Tip
Label frozen items with the date to track freshness. Most fruits maintain quality for 2-3 months when properly frozen. For best results, use airtight containers or freezer bags to prevent freezer burn.
Culinary Journey
Discover delicious possibilities
Common Uses
Eaten fresh as a snack.
Used in fruit salads and desserts.
Incorporated into smoothies and juices.
Perfect Pairings
Coconut milkTropical fruits like mango and pineappleYogurtHoney
Popular Recipes
Kelubi smoothie
Kelubi fruit salad
Kelubi sorbet
Refreshing Beverages
Kelubi juice
Kelubi and coconut water blend
Safety Information
Allergy Information:
Kelubi is generally safe, but individuals with latex-fruit syndrome may experience allergic reactions.
Pesticide Concerns:
Kelubi is typically grown with minimal pesticide use, but it is recommended to wash the fruit thoroughly before consumption.
Who Should Avoid:
- • Individuals with latex-fruit syndrome
- • People with known allergies to tropical fruits
Possible Side Effects:
- •Possible allergic reactions in sensitive individuals
- •Mild digestive discomfort if consumed in excess
Preparation Safety:
- • Wash the fruit thoroughly before eating.
- • Use a sharp knife to peel and slice the fruit.
Fun Facts About Kelubi
Surprising trivia you'll love!
Kelubi is often referred to as the 'golden fruit' due to its vibrant color.
In traditional Southeast Asian medicine, Kelubi is believed to have cooling properties and is used to treat fevers.
Frequently Asked Questions
What does Kelubi taste like?
GeneralKelubi has a sweet, tropical flavor with hints of mango and pineapple.
How do I know if a Kelubi is ripe?
BuyingA ripe Kelubi will have bright, unblemished skin and be slightly soft to the touch.
Can I freeze Kelubi?
StorageYes, you can freeze peeled and sliced Kelubi in airtight containers for up to 3 months.
What are some popular ways to use Kelubi in cooking?
CulinaryKelubi can be eaten fresh, used in fruit salads, desserts, smoothies, and juices.
Is Kelubi high in sugar?
NutritionKelubi has a moderate sugar content of 12g per 100g, making it a balanced choice for a sweet treat.
Does Kelubi have any known allergens?
HealthKelubi is generally considered safe for most people, but individuals with latex-fruit syndrome may experience allergic reactions.
Is Kelubi environmentally sustainable?
MiscellaneousKelubi cultivation is relatively sustainable, with minimal water usage and a low carbon footprint.
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Environmental Impact
Sustainability insights
Sustainability Overview
Kelubi cultivation is generally sustainable with minimal environmental impact.
Carbon Footprint
Low carbon footprint due to local cultivation and minimal processing.
Water Usage
Moderate water usage, primarily reliant on natural rainfall.
Local vs Imported
Locally grown Kelubi is more sustainable than imported varieties due to reduced transportation emissions.
Data sources & transparency
We aim to keep this Kelubi profile accurate and easy to understand. Nutrition values and % Daily Value figures are based on established reference databases and standard daily value guidance.
- USDA FoodData Central (nutrition reference): fdc.nal.usda.gov
- FDA Daily Values (label standards used for %DV): fda.gov
Last updated: May 3, 2026
Medical disclaimer
This page is for general educational purposes and does not replace professional medical advice.
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