Strawberry Mint Cooler

A cooling fizzy drink made with fresh strawberries, mint leaves, lime juice and sparkling water.

By FruitsPediaPublished: 8/22/2026
10 min prep
0
Serves 4
easybeverage
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Strawberry Mint Cooler

Strawberry mint cooler is a crisp and refreshing beverage that combines juicy strawberries with cooling mint, tangy lime and sparkling water. Muddling the berries and mint releases their fresh aromas and creates a colorful base, while the sparkling water makes the drink light and bubbly. It is ideal for hot afternoons, parties, brunches or any occasion that calls for an alcohol-free refreshing drink. Add the sparkling water just before serving to preserve the fizz, and gently bruise the mint rather than crushing it too aggressively.

Featured Ingredients

Ingredients

  • 1.5 cups Fresh Strawberries
  • 0.25 cups Fresh Mint Leaves
  • 3 tablespoons Fresh Lime Juice
  • 2 tablespoons Honey
  • 3 cups Sparkling Water
  • 1.5 cups Ice Cubes

Nutrition per Serving

Calories85 kcal
Protein0.7g
Carbs21g
Fat0.2g
Fiber2g

Instructions

1

Wash, hull and chop the strawberries into small pieces.

⏱️ 3 minutes

2

Add the strawberries, mint leaves, lime juice and honey to a pitcher.

⏱️ 2 minutes

3

Gently muddle the mixture until the strawberries release their juice and the mint becomes fragrant.

⏱️ 2 minutes

4

Add the ice cubes and pour in the sparkling water.

⏱️ 1 minutes

5

Stir gently and serve immediately with extra strawberry slices and mint leaves if desired.

⏱️ 2 minutes