Greengage

Greengage is a premium European plum variety renowned for its vibrant green skin, exceptionally sweet honey-like flavor, and high nutritional density. Often regarded as one of the finest dessert plums, greengage delivers a powerful combination of natural sugars, dietary fiber, polyphenol antioxidants, and essential vitamins. Providing approximately 9.5 mg of vitamin C (11% DV per 100g), along with potassium, vitamin K, and carotenoid compounds, greengage supports digestive health, cardiovascular wellness, and cellular protection. With moderate calories, low fat, and a rich phytonutrient profile, greengage is prized in gourmet cuisine, traditional European diets, and modern wellness nutrition.