Banana Peanut Butter Smoothie

Name: Banana Peanut Butter Smoothie
Prep time: 8 min
Total time: 8 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 large Ripe Bananas; 3 tablespoons Peanut Butter; 1.5 cups Chilled Milk; 0.5 cups Greek Yogurt; 1 tablespoon Honey; 0.25 teaspoon Ground Cinnamon; 0.5 cups Ice Cubes

A thick and satisfying smoothie made with ripe banana, creamy peanut butter, milk and cinnamon.

By FruitsPediaPublished: 8/20/2026

8 min prep

Serves 2

easybeverage

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Banana peanut butter smoothie combines naturally sweet banana with rich, nutty peanut butter for a thick and satisfying drink. Milk keeps it smooth while cinnamon and vanilla add warmth. It is ideal for breakfast, a post-workout snack or a filling afternoon drink. Frozen banana gives the smoothie an especially thick texture, but fresh ripe banana works well too.

Featured Ingredients

Banana

Ingredients

2 large Ripe Bananas
3 tablespoons Peanut Butter
1.5 cups Chilled Milk
0.5 cups Greek Yogurt
1 tablespoon Honey
0.25 teaspoon Ground Cinnamon
0.5 cups Ice Cubes

Nutrition per Serving

Calories360 kcal

Protein14g

Carbs48g

Fat14g

Fiber5g

Instructions

Peel the bananas and cut them into chunks.

⏱️ 2 minutes

Add the bananas, peanut butter, milk, yogurt, honey and cinnamon to a blender.

⏱️ 2 minutes

Add ice and blend until thick and creamy.

⏱️ 2 minutes

Pour into glasses and serve immediately.

⏱️ 1 minutes