Banana Peanut Butter Bites

Easy bite-sized banana pieces layered with creamy peanut butter and finished with crunchy nuts.

By FruitsPediaPublished: 8/20/2026
12 min prep
0
Serves 4
easyappetizer
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Banana Peanut Butter Bites

Banana peanut butter bites are a simple no-cook appetizer that combines fresh banana with creamy peanut butter and crunchy nuts. Each bite has a balance of natural sweetness, richness and texture, making it suitable for parties, quick snacks or casual gatherings. Choose bananas that are ripe but still firm so they hold their shape, and assemble the bites shortly before serving for the freshest texture.

Featured Ingredients

Ingredients

  • 3 medium Ripe Bananas
  • 0.5 cups Peanut Butter
  • 0.25 cups Chopped Peanuts
  • 1 tablespoon Honey
  • 0.25 teaspoon Ground Cinnamon

Nutrition per Serving

Calories240 kcal
Protein7g
Carbs31g
Fat11g
Fiber4g

Instructions

1

Peel the bananas and slice them into thick rounds.

⏱️ 4 minutes

2

Spread a small amount of peanut butter over half of the banana slices.

⏱️ 3 minutes

3

Top each peanut butter-covered slice with another banana slice to form small sandwiches.

⏱️ 2 minutes

4

Drizzle lightly with honey and sprinkle with cinnamon.

⏱️ 1 minutes

5

Finish with chopped peanuts and serve immediately.

⏱️ 2 minutes