Banana Oat Breakfast Shake

Name: Banana Oat Breakfast Shake
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 large Ripe Bananas; 0.5 cups Rolled Oats; 1.5 cups Chilled Milk; 0.5 cups Greek Yogurt; 1 tablespoon Honey; 0.5 teaspoon Ground Cinnamon; 0.5 teaspoon Vanilla Extract

A filling breakfast shake made with ripe banana, rolled oats, milk, yogurt and cinnamon.

By FruitsPediaPublished: 8/20/2026

10 min prep

Serves 2

easybeverage

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Banana oat breakfast shake is a filling morning drink made with ripe banana and hearty rolled oats. The oats add body and help create a satisfying texture, while yogurt and milk keep the shake creamy. Cinnamon and honey add warmth and sweetness. Blending the oats briefly before adding the remaining ingredients gives the smoothest result.

Featured Ingredients

Banana

Ingredients

2 large Ripe Bananas
0.5 cups Rolled Oats
1.5 cups Chilled Milk
0.5 cups Greek Yogurt
1 tablespoon Honey
0.5 teaspoon Ground Cinnamon
0.5 teaspoon Vanilla Extract

Nutrition per Serving

Calories330 kcal

Protein13g

Carbs60g

Fat6g

Fiber7g

Instructions

Add the rolled oats and milk to a blender and blend briefly to break down the oats.

⏱️ 2 minutes

Peel the bananas and add them with the yogurt, honey, cinnamon and vanilla.

⏱️ 2 minutes

Blend until thick and completely smooth.

⏱️ 2 minutes

Pour into glasses and serve chilled.

⏱️ 1 minutes