Banana Coconut Bites

Soft banana coconut bites made with mashed banana, oats and shredded coconut for an easy baked appetizer.

By FruitsPediaPublished: 8/20/2026
15 min prep
18 min cook
Serves 6
easyappetizer
banana coconut bitesbanana appetizercoconut banana recipebanana oat bitesbaked banana bites
Banana Coconut Bites

Banana coconut bites are soft, lightly golden appetizers made with ripe banana, rolled oats and shredded coconut. The banana naturally binds and sweetens the mixture while coconut adds a tropical flavor and slightly chewy texture. These bite-sized pieces are easy to prepare for gatherings or snack platters. Use ripe bananas for the best flavor and bake until the edges are lightly golden while the centers remain tender.

Featured Ingredients

Ingredients

  • 2 large Ripe Bananas
  • 1 cups Rolled Oats
  • 0.75 cups Shredded Coconut
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground Cinnamon
  • 0.5 teaspoon Vanilla Extract
  • 1 tablespoon Chia Seeds

Nutrition per Serving

Calories175 kcal
Protein3.5g
Carbs28g
Fat6g
Fiber4g

Instructions

1

Preheat the oven to 180°C and line a baking tray with parchment paper.

⏱️ 3 minutes

2

Peel and mash the bananas in a mixing bowl until smooth.

⏱️ 3 minutes

3

Stir in the oats, shredded coconut, honey, cinnamon, vanilla and chia seeds.

⏱️ 3 minutes

4

Scoop small portions of the mixture and shape them into bite-sized rounds.

⏱️ 4 minutes

5

Arrange the bites on the prepared tray.

⏱️ 1 minutes

6

Bake until lightly golden around the edges.

⏱️ 18 minutes

7

Allow to cool slightly before serving.

⏱️ 5 minutes