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Mata Kucing

Dimocarpus malaccensis

Mata Kucing, scientifically known as Dimocarpus malaccensis, is a tropical fruit native to Southeast Asia. This delightful fruit is often referred to as the 'Cat's Eye' due to its distinctive appearance, resembling the eye of a cat. The fruit is oval-shaped, with a thin, leathery skin that ranges from green to orange-brown as it ripens. Its translucent, juicy pulp surrounds a single seed, offering a unique blend of sweet and tangy flavors. Rich in vitamins, minerals, and antioxidants, Mata Kucing is not only a culinary delight but also a nutritional powerhouse. It is often enjoyed fresh, added to salads, or used in traditional desserts and beverages.

57
Calorias
1.1g
Fibra
40%
Vitamina C

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Mata Kucing Informações nutricionais

Calorias
57
Por 100 g
Carboidratos
14.7g
Por 100 g
Proteína
0.5g
Por 100 g
Fibra
1.1g
Por 100 g
Açúcar
12.5g
Por 100 g
Gordura
0.2g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
40% VD
36.4mg
Boosts immune function and aids in collagen production.
Vitamina A
1% VD
53IU
Supports vision and skin health.

Minerais

Por 100 g

Potássio
3% VD
119mg
Regulates blood pressure and supports muscle function.
Cálcio
2% VD
19mg
Promotes bone health and nerve function.
🛡️Antioxidantes
FlavonoidsPhenolic compounds
🌿Fitonutrientes
CarotenoidsPolyphenols
📊Índice glicêmico
55

Por porção

Detalhamento nutricional por porção

📏
Tamanho da porção
100g
Calorias
57kcal
Detalhamento
Carboidratos
14.7g
Fibra
1.1g
4% VD
Açúcar
12.5g
Proteína
0.5g
Gordura
0.2g
Vitamina C
💊
36.4mg
40% VD
Potássio
119mg
3% VD

Benefícios para a saúde de Mata Kucing

Benefit 1: Rich in Vitamin C, which boosts immune function and aids in collagen production.
Benefit 2: Contains antioxidants like flavonoids and phenolic compounds, which help combat oxidative stress.
Benefit 3: High in dietary fiber, promoting digestive health and aiding in weight management.
Benefit 4: Provides essential minerals like potassium, which supports heart health and muscle function.
Benefit 5: Low in calories and fat, making it an ideal snack for weight-conscious individuals.

Mata Kucing Origem e distribuição

Região de origem

Southeast Asia

Presença global
Malaysia
Indonesia
Thailand
Philippines
Principais produtores
MalaysiaIndonesia
Contexto histórico

Mata Kucing has been cultivated in Southeast Asia for centuries, valued for its culinary and medicinal properties. It remains a staple in local cuisines and traditional remedies.

Mata Kucing Melhor época

Melhor momento para consumir

Year-round, with peak seasons varying by region.

1 variedades disponíveis

Mata Kucing Variedades

Cada variedade oferece sabores, texturas e usos culinários únicos

Common Mata Kucing

Southeast Asia
Cor
Orange-brown
Perfil de sabor
Sweet and tangy
Melhor para
Fresh consumption

Mata Kucing Guia de armazenamento e seleção

Mantenha a fruta fresca por mais tempo

Como escolher a fruta perfeita

1

Look for fruits with a firm, unblemished skin.

2

Choose fruits that feel heavy for their size, indicating juiciness.

Métodos de armazenamento

Store at room temperature for up to 3 days.

Refrigerate for extended shelf life, up to 1 week.

Guia de validade

Em temperatura ambiente
Up to 3 days
Refrigerado
Up to 1 week
Validade média
3 dias

Instruções para congelar

Preserve a frescura por meses

1

Freeze whole fruits in an airtight container.

2

Thaw before consuming for best texture and flavor.

Dica

Identifique itens congelados com a data para acompanhar a frescura. A maioria das frutas mantém a qualidade por 2-3 meses quando congelada corretamente. Para melhores resultados, use recipientes herméticos ou sacos próprios para congelador para evitar queimadura de freezer.

Jornada culinária

Descubra possibilidades deliciosas

Usos comuns

Eaten fresh as a snack.
Used in fruit salads and desserts.
Added to smoothies and juices.

Combinações perfeitas

Pairs well with tropical fruits like mango and pineapple.
Complements yogurt and granola.
Used in traditional Southeast Asian desserts.

Receitas populares

Mata Kucing juice
Tropical fruit salad
Mata Kucing sorbet

Bebidas refrescantes

Mata Kucing juice
Tropical fruit smoothies

Informações de segurança

Informações sobre alergia:

Mata Kucing is generally considered safe for most individuals, but allergic reactions are possible.

Preocupações com pesticidas:

As with all fruits, it is advisable to wash Mata Kucing thoroughly before consumption to reduce pesticide exposure.

Quem deve evitar:
  • Individuals with known allergies to tropical fruits.
  • People with diabetes should consume in moderation.
Possíveis efeitos colaterais:
  • Possible allergic reactions in sensitive individuals.
  • Overconsumption may cause digestive discomfort.
Segurança no preparo:
  • Wash the fruit thoroughly before consumption.
  • Avoid consuming the seed, as it may be a choking hazard.

Curiosidades sobre Mata Kucing

Fatos surpreendentes que você vai amar!

Mata Kucing translates to 'Cat's Eye' in Malay, reflecting its appearance.

The fruit is a relative of the lychee and longan, sharing similar flavors and textures.

Perguntas frequentes

What does Mata Kucing taste like?

General

Mata Kucing has a sweet and tangy flavor, with a juicy, refreshing texture.

How do I know if Mata Kucing is ripe?

Buying

Ripe Mata Kucing has an orange-brown skin and feels heavy for its size.

Can Mata Kucing be frozen?

Storage

Yes, Mata Kucing can be frozen whole in an airtight container.

How is Mata Kucing typically used in cooking?

Culinary

It is often eaten fresh, added to fruit salads, or blended into juices and smoothies.

What are the nutritional benefits of Mata Kucing?

Nutrition

Mata Kucing is rich in Vitamin C, antioxidants, and dietary fiber, and is low in calories.

Is Mata Kucing safe for people with diabetes?

Health

While Mata Kucing has a moderate glycemic index, it should be consumed in moderation by individuals with diabetes.

Can Mata Kucing be grown at home?

Miscellaneous

Yes, Mata Kucing can be grown in tropical or subtropical climates with proper care.

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Impacto ambiental

Insights de sustentabilidade

Visão geral de sustentabilidade

Mata Kucing is typically cultivated using sustainable practices in its native regions.

Pegada de carbono

Low, as it is often locally grown and consumed.

Uso de água

Moderate, depending on cultivation methods.

Local vs. importado

Locally grown Mata Kucing is more sustainable and fresher than imported varieties.