
Bintaro
Cerbera odollam
Bintaro, scientifically known as Cerbera odollam, is a fascinating fruit native to Southeast Asia, particularly Indonesia. This small, greenish-yellow fruit grows on a medium-sized tree and is known for its unique taste and texture. The flesh of Bintaro is soft and slightly fibrous, with a flavor profile that blends mild sweetness with a hint of tanginess. While it is not as widely recognized as some other tropical fruits, Bintaro is cherished in local cuisines and traditional medicine for its nutritional and medicinal properties. The fruit is often used in desserts, beverages, and even savory dishes, showcasing its versatility and cultural significance.
Bintaro Galeria de fotos
Explore Bintaro em detalhes

Bintaro - Vista principal
Bintaro Informações nutricionais
💊Vitaminas
Por 100 g
⚡Minerais
Por 100 g
Por porção
Detalhamento nutricional por porção
Benefícios para a saúde de Bintaro
Bintaro Origem e distribuição
Southeast Asia
Bintaro has been cultivated in Southeast Asia for centuries, with historical records indicating its use in traditional medicine and local cuisines.
Bintaro Melhor época
Year-round in tropical regions
Bintaro Variedades
Cada variedade oferece sabores, texturas e usos culinários únicos
Common Bintaro
Bintaro Guia de armazenamento e seleção
Mantenha a fruta fresca por mais tempo
Como escolher a fruta perfeita
Look for Bintaro fruits that are firm but slightly yielding to gentle pressure.
Avoid fruits with blemishes, bruises, or an overly soft texture.
Métodos de armazenamento
Store Bintaro at room temperature until ripe.
Once ripe, refrigerate to extend shelf life.
Guia de validade
Instruções para congelar
Preserve a frescura por meses
Peel and slice the fruit before freezing.
Store in an airtight container to maintain freshness.
Dica
Identifique itens congelados com a data para acompanhar a frescura. A maioria das frutas mantém a qualidade por 2-3 meses quando congelada corretamente. Para melhores resultados, use recipientes herméticos ou sacos próprios para congelador para evitar queimadura de freezer.
Jornada culinária
Descubra possibilidades deliciosas
Usos comuns
Combinações perfeitas
Receitas populares
Bebidas refrescantes
Informações de segurança
Bintaro may cause allergic reactions in individuals sensitive to certain tropical fruits.
Bintaro is generally grown with minimal pesticide use, but it is advisable to wash the fruit thoroughly before consumption.
- • Individuals with known allergies to tropical fruits
- • Those with cardiac conditions due to the toxic seeds
- •Possible allergic reactions
- •Gastrointestinal discomfort if consumed in excess
- • Avoid consuming the seeds, as they are toxic.
- • Wash the fruit thoroughly to remove any potential pesticide residue.
Curiosidades sobre Bintaro
Fatos surpreendentes que você vai amar!
Bintaro is often referred to as the 'suicide fruit' due to its toxic seeds, which contain cardiac glycosides.
The tree is also known for its ornamental value, with beautiful white flowers that have a pleasant fragrance.
Perguntas frequentes
What does Bintaro taste like?
GeneralBintaro has a mildly sweet and tangy flavor with a soft, slightly fibrous texture.
How do I know if Bintaro is ripe?
BuyingA ripe Bintaro will be firm but slightly yielding to gentle pressure, with a greenish-yellow color.
Can I freeze Bintaro?
StorageYes, you can freeze Bintaro by peeling and slicing it before storing it in an airtight container.
What are some popular culinary uses for Bintaro?
CulinaryBintaro is commonly used in desserts, beverages, and even savory dishes in Southeast Asian cuisines.
Is Bintaro high in sugar?
NutritionBintaro contains about 12.4g of sugar per 100g, which is moderate compared to other tropical fruits.
Are there any health risks associated with Bintaro?
HealthBintaro is generally safe for consumption but may cause allergic reactions in sensitive individuals.
Can Bintaro be used in traditional medicine?
MiscellaneousYes, Bintaro has been used in traditional medicine for its antioxidant and anti-inflammatory properties.



