Sorbus domestica (Service Tree) primary image

Sorbus domestica (Service Tree)

Sorbus domestica

The Sorbus domestica, commonly known as the Service Tree, is a deciduous tree native to Europe and parts of Asia. Its fruit, often referred to as 'chequers' or 'serviceberries,' is small, round, and typically brownish-red when ripe. The flesh is slightly mealy but sweet and tart, resembling a blend of apple and pear flavors. Rich in vitamins, minerals, and antioxidants, the Service Tree fruit has been valued for centuries for its culinary and medicinal properties. Historically, it was used in traditional remedies and is now gaining recognition for its potential health benefits, including improved digestion, immune support, and anti-inflammatory effects.

52
कैलोरी
2.4g
फाइबर
14%
विटामिन सी

Sorbus domestica (Service Tree) फोटो गैलरी

Sorbus domestica (Service Tree) को शानदार विवरण में देखें

Sorbus domestica (Service Tree) primary

Sorbus domestica (Service Tree) - मुख्य दृश्य

Sorbus domestica (Service Tree) पोषण तथ्य

कैलोरी
52
प्रति 100 ग्राम
कार्ब्स
12.5g
प्रति 100 ग्राम
प्रोटीन
0.5g
प्रति 100 ग्राम
फाइबर
2.4g
प्रति 100 ग्राम
शुगर
8.7g
प्रति 100 ग्राम
फैट
0.2g
प्रति 100 ग्राम

💊विटामिन

प्रति 100 ग्राम

विटामिन सी
14% DV
12.3mg
Supports immune function, aids collagen production, and acts as an antioxidant.
विटामिन ए
1% DV
56IU
Promotes eye health, skin health, and immune function.

खनिज

प्रति 100 ग्राम

पोटैशियम
3% DV
120mg
Essential for heart function, muscle contractions, and fluid balance.
कैल्शियम
2% DV
15mg
Supports bone health, muscle function, and nerve signaling.
🛡️एंटीऑक्सीडेंट
QuercetinKaempferolCatechins
🌿फाइटोन्यूट्रिएंट्स
FlavonoidsPhenolic acidsTannins
📊ग्लाइसेमिक इंडेक्स
35

प्रति सर्विंग

एक सर्विंग का पोषण विवरण

📏
सर्विंग साइज
100g
कैलोरी
52किलो कैलोरी
विवरण
कार्ब्स
12.5g
फाइबर
2.4g
9% DV
शुगर
8.7g
प्रोटीन
0.5g
फैट
0.2g
विटामिन C
💊
12.3mg
14% DV
पोटैशियम
120mg
3% DV

Sorbus domestica (Service Tree) के स्वास्थ्य लाभ

Benefit 1: Rich in antioxidants like quercetin and kaempferol, which help combat oxidative stress and reduce the risk of chronic diseases.
Benefit 2: High in dietary fiber, promoting healthy digestion and preventing constipation.
Benefit 3: Contains vitamin C, which supports immune function and aids in collagen production for skin health.
Benefit 4: Provides potassium, essential for maintaining heart health and regulating blood pressure.
Benefit 5: Low glycemic index, making it a suitable fruit option for individuals managing blood sugar levels.

Sorbus domestica (Service Tree) उत्पत्ति और वितरण

मूल क्षेत्र

Europe and parts of Asia

वैश्विक मौजूदगी
France
Germany
Italy
Turkey
Bulgaria
शीर्ष उत्पादक
FranceGermanyItaly
ऐतिहासिक पृष्ठभूमि

The Service Tree has been cultivated for centuries in Europe, with historical records indicating its use in traditional medicine and culinary practices. Its fruit was often fermented into beverages or used in jams and preserves.

Sorbus domestica (Service Tree) पीक सीज़न

सबसे अच्छा समय

Late summer to early autumn

1 किस्में उपलब्ध

Sorbus domestica (Service Tree) किस्में

हर किस्म का स्वाद, बनावट और उपयोग अलग होता है

Sorbus domestica var. domestica

Europe
रंग
Brownish-red
स्वाद प्रोफ़ाइल
Sweet and tart
के लिए बेहतर
Jams, preserves, and fermented beverages

Sorbus domestica (Service Tree) स्टोरेज और चयन गाइड

फलों को अधिक समय तक ताज़ा रखें

सही फल कैसे चुनें

1

Look for fruits that are firm but slightly yielding to gentle pressure.

2

Avoid fruits with blemishes, bruises, or mold.

सही स्टोरेज तरीके

Store ripe fruits in the refrigerator to extend shelf life.

Keep away from ethylene-producing fruits like apples and bananas to prevent over-ripening.

शेल्फ लाइफ गाइड

कमरे के तापमान पर
3-5 days
रेफ्रिजरेटेड
Up to 2 weeks
औसत शेल्फ लाइफ
7 दिन

फ्रीज़ करने के निर्देश

कई महीनों तक ताज़गी बनाए रखें

1

Wash and dry the fruits thoroughly before freezing.

2

Store in an airtight container or freezer bag to maintain freshness.

प्रो टिप

ताज़गी ट्रैक करने के लिए जमे हुए आइटम पर तारीख लिखें। सही तरीके से फ्रीज़ करने पर अधिकांश फल 2-3 महीनों तक गुणवत्ता बनाए रखते हैं। फ्रीज़र बर्न से बचने के लिए एयरटाइट कंटेनर या फ्रीज़र बैग का उपयोग करें।

पाक यात्रा

स्वादिष्ट विकल्प खोजें

सामान्य उपयोग

Used in jams, preserves, and compotes.
Fermented into alcoholic beverages like cider or brandy.
Added to baked goods like pies and tarts.

परफेक्ट पेयरिंग

Cheese, especially soft varieties like brie or camembert.
Nuts, such as walnuts or almonds.
Honey or maple syrup for added sweetness.

लोकप्रिय रेसिपी

Serviceberry jam
Serviceberry cider
Serviceberry tart

ताज़ा पेय

Serviceberry tea
Serviceberry-infused vodka
Serviceberry smoothies

सुरक्षा जानकारी

एलर्जी जानकारी:

Generally hypoallergenic, but individuals with tree fruit allergies should exercise caution.

कीटनाशक संबंधी चिंताएँ:

Organic varieties are recommended to minimize pesticide exposure.

कौन परहेज़ करे:
  • Individuals with known allergies to tree fruits.
  • Those with sensitivity to tannins, as the fruit contains moderate levels.
संभावित दुष्प्रभाव:
  • May cause mild stomach discomfort if consumed in large quantities due to tannin content.
तैयारी की सुरक्षा:
  • Wash fruits thoroughly before consumption.
  • Remove any blemishes or bruised areas before use.

रोचक तथ्य Sorbus domestica (Service Tree) के बारे में

ऐसी बातें जो आपको पसंद आएंगी!

The Service Tree is often referred to as the 'true service tree' to distinguish it from other species in the Sorbus genus.

In some regions, the fruit is called 'chequers,' a name derived from its checkered appearance when ripe.

अक्सर पूछे जाने वाले प्रश्न

What does Sorbus domestica taste like?

General

Sorbus domestica has a sweet and tart flavor, often compared to a blend of apple and pear.

How do I know if a Service Tree fruit is ripe?

Buying

Ripe Service Tree fruits are brownish-red in color and slightly yielding to gentle pressure.

Can I freeze Service Tree fruits?

Storage

Yes, wash and dry the fruits thoroughly before storing them in an airtight container or freezer bag.

What are some popular culinary uses for Service Tree fruits?

Culinary

Service Tree fruits are commonly used in jams, preserves, fermented beverages, and baked goods.

Are Service Tree fruits high in sugar?

Nutrition

Service Tree fruits have a moderate sugar content of 8.7g per 100g, making them a balanced option.

Do Service Tree fruits have any known allergens?

Health

Service Tree fruits are generally hypoallergenic, but individuals with tree fruit allergies should exercise caution.

Can Service Tree fruits be used in traditional medicine?

Miscellaneous

Yes, historically, Service Tree fruits have been used in traditional remedies for their antioxidant and anti-inflammatory properties.

आपको यह भी पसंद आ सकता है

पर्यावरणीय प्रभाव

सस्टेनेबिलिटी जानकारी

सस्टेनेबिलिटी अवलोकन

The Service Tree is a hardy species that requires minimal water and pesticides, making it a sustainable crop.

कार्बन फ़ुटप्रिंट

Low, as it is often grown locally and requires minimal processing.

पानी का उपयोग

Moderate, as the tree is drought-tolerant once established.

स्थानीय बनाम आयातित

Locally grown Service Tree fruits are preferred for freshness and reduced carbon footprint.