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Psidium cattleianum
Strawberry guava is a nutrient-dense tropical fruit known for its sweet, strawberry-like flavor and exceptional vitamin C content (over 250% DV per 100g). Also called cherry guava or purple guava, strawberry guava delivers powerful antioxidant protection, excellent dietary fiber (18% DV), and essential minerals that support immunity, digestion, and skin health. With moderate calories, low fat, and a rich polyphenol profile, strawberry guava is prized in tropical nutrition, wellness diets, and functional food applications worldwide.
Sustainability insights
Strawberry guava trees are hardy and require minimal inputs.
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Strawberry Guava - Main View
Per 100g
Per 100g
Nutrition breakdown for one serving
South America (Brazil and surrounding regions)
Strawberry guava (Psidium cattleianum) originates from South America and was later introduced to tropical and subtropical regions worldwide. It became popular for its resilience, fragrant fruit, and exceptional vitamin C content. Traditionally consumed fresh or processed into jams and beverages.
Late summer to early winter
Each variety offers unique flavors, textures, and culinary applications
Keep your fruit fresh and delicious for longer
Choose fruits with bright color and fragrant aroma
Avoid bruised or overly soft fruits
Select fruits that feel heavy for their size
Store at room temperature until ripe
Refrigerate ripe fruits to extend freshness
Consume within a few days for best flavor
Preserve freshness for months
Wash and slice before freezing
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Allergic reactions are rare but possible in sensitive individuals.
Wash thoroughly before consumption to remove residues.
Surprising trivia you'll love!
Strawberry guava contains over twice the vitamin C of oranges
Its aroma resembles fresh strawberries
The fruit is edible with seeds
Often used as a natural immune booster
The plant is highly drought resistant
Strawberry guava is a tropical fruit known for its sweet, strawberry-like aroma and exceptionally high vitamin C content.
Strawberry guava contains significantly more vitamin C than common guava, making it especially beneficial for immune and skin health.
Yes, its high fiber content supports digestion and promotes gut health.
Yes, strawberry guava has a low glycemic index and can be consumed in moderation by diabetics.
Yes, strawberry guava can support weight management due to its high fiber content, low fat, and moderate calorie profile, which help promote fullness and reduce overeating.
Yes, strawberry guava can be consumed daily in moderate portions as part of a balanced diet, providing vitamin C, fiber, and antioxidants.
Strawberry guava supports skin health through its exceptionally high vitamin C content, which aids collagen production and helps protect skin cells from oxidative damage.
Yes, strawberry guava seeds are edible and provide additional dietary fiber, though individuals with sensitive digestion may prefer to chew them well or consume the fruit in moderation.
Yes, strawberry guava is extremely rich in vitamin C and antioxidants, which help strengthen immune defenses and reduce oxidative stress.
Strawberry guava has a sweet, mildly tangy flavor with a distinct strawberry-like aroma, making it popular for fresh consumption and desserts.
Lower when sourced locally
Low to moderate water requirements
Prefer local seasonal fruits
Freeze on tray before transferring to bags
Frozen guava keeps for up to 6 months
Label frozen items with the date to track freshness. Most fruits maintain quality for 2-3 months when properly frozen. For best results, use airtight containers or freezer bags to prevent freezer burn.