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Mata Kucing

Dimocarpus malaccensis

Mata Kucing, scientifically known as Dimocarpus malaccensis, is a tropical fruit native to Southeast Asia. This delightful fruit is often referred to as the 'Cat's Eye' due to its distinctive appearance, resembling the eye of a cat. The fruit is oval-shaped, with a thin, leathery skin that ranges from green to orange-brown as it ripens. Its translucent, juicy pulp surrounds a single seed, offering a unique blend of sweet and tangy flavors. Rich in vitamins, minerals, and antioxidants, Mata Kucing is not only a culinary delight but also a nutritional powerhouse. It is often enjoyed fresh, added to salads, or used in traditional desserts and beverages.

57
Calorías
1.1g
Fibra
40%
Vitamina C

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Mata Kucing Información nutricional

Calorías
57
Por 100 g
Carbohidratos
14.7g
Por 100 g
Proteína
0.5g
Por 100 g
Fibra
1.1g
Por 100 g
Azúcar
12.5g
Por 100 g
Grasa
0.2g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
40% VD
36.4mg
Boosts immune function and aids in collagen production.
Vitamina A
1% VD
53IU
Supports vision and skin health.

Minerales

Por 100 g

Potasio
3% VD
119mg
Regulates blood pressure and supports muscle function.
Calcio
2% VD
19mg
Promotes bone health and nerve function.
🛡️Antioxidantes
FlavonoidsPhenolic compounds
🌿Fitonutrientes
CarotenoidsPolyphenols
📊Índice glucémico
55

Por porción

Desglose nutricional por porción

📏
Tamaño de porción
100g
Calorías
57kcal
Desglose
Carbohidratos
14.7g
Fibra
1.1g
4% VD
Azúcar
12.5g
Proteína
0.5g
Grasa
0.2g
Vitamina C
💊
36.4mg
40% VD
Potasio
119mg
3% VD

Beneficios para la salud de Mata Kucing

Benefit 1: Rich in Vitamin C, which boosts immune function and aids in collagen production.
Benefit 2: Contains antioxidants like flavonoids and phenolic compounds, which help combat oxidative stress.
Benefit 3: High in dietary fiber, promoting digestive health and aiding in weight management.
Benefit 4: Provides essential minerals like potassium, which supports heart health and muscle function.
Benefit 5: Low in calories and fat, making it an ideal snack for weight-conscious individuals.

Mata Kucing Origen y distribución

Región de origen

Southeast Asia

Presencia global
Malaysia
Indonesia
Thailand
Philippines
Principales productores
MalaysiaIndonesia
Contexto histórico

Mata Kucing has been cultivated in Southeast Asia for centuries, valued for its culinary and medicinal properties. It remains a staple in local cuisines and traditional remedies.

Mata Kucing Temporada alta

Mejor época para disfrutar

Year-round, with peak seasons varying by region.

1 variedades disponibles

Mata Kucing Variedades

Cada variedad ofrece sabores, texturas y usos culinarios únicos

Common Mata Kucing

Southeast Asia
Color
Orange-brown
Perfil de sabor
Sweet and tangy
Ideal para
Fresh consumption

Mata Kucing Guía de selección y conservación

Mantén tu fruta fresca y deliciosa por más tiempo

Cómo elegir la fruta perfecta

1

Look for fruits with a firm, unblemished skin.

2

Choose fruits that feel heavy for their size, indicating juiciness.

Métodos de conservación

Store at room temperature for up to 3 days.

Refrigerate for extended shelf life, up to 1 week.

Guía de vida útil

A temperatura ambiente
Up to 3 days
Refrigerado
Up to 1 week
Vida útil promedio
3 días

Instrucciones de congelación

Conserva la frescura por meses

1

Freeze whole fruits in an airtight container.

2

Thaw before consuming for best texture and flavor.

Consejo

Etiqueta los alimentos congelados con la fecha para controlar la frescura. La mayoría de las frutas mantienen su calidad durante 2-3 meses si se congelan correctamente. Para mejores resultados, usa recipientes herméticos o bolsas para congelador para evitar quemaduras por congelación.

Viaje culinario

Descubre posibilidades deliciosas

Usos comunes

Eaten fresh as a snack.
Used in fruit salads and desserts.
Added to smoothies and juices.

Maridajes perfectos

Pairs well with tropical fruits like mango and pineapple.
Complements yogurt and granola.
Used in traditional Southeast Asian desserts.

Recetas populares

Mata Kucing juice
Tropical fruit salad
Mata Kucing sorbet

Bebidas refrescantes

Mata Kucing juice
Tropical fruit smoothies

Información de seguridad

Información de alergias:

Mata Kucing is generally considered safe for most individuals, but allergic reactions are possible.

Preocupaciones por pesticidas:

As with all fruits, it is advisable to wash Mata Kucing thoroughly before consumption to reduce pesticide exposure.

Quién debe evitarlo:
  • Individuals with known allergies to tropical fruits.
  • People with diabetes should consume in moderation.
Posibles efectos secundarios:
  • Possible allergic reactions in sensitive individuals.
  • Overconsumption may cause digestive discomfort.
Seguridad en la preparación:
  • Wash the fruit thoroughly before consumption.
  • Avoid consuming the seed, as it may be a choking hazard.

Datos curiosos sobre Mata Kucing

¡Trivias sorprendentes que te encantarán!

Mata Kucing translates to 'Cat's Eye' in Malay, reflecting its appearance.

The fruit is a relative of the lychee and longan, sharing similar flavors and textures.

Preguntas frecuentes

What does Mata Kucing taste like?

General

Mata Kucing has a sweet and tangy flavor, with a juicy, refreshing texture.

How do I know if Mata Kucing is ripe?

Buying

Ripe Mata Kucing has an orange-brown skin and feels heavy for its size.

Can Mata Kucing be frozen?

Storage

Yes, Mata Kucing can be frozen whole in an airtight container.

How is Mata Kucing typically used in cooking?

Culinary

It is often eaten fresh, added to fruit salads, or blended into juices and smoothies.

What are the nutritional benefits of Mata Kucing?

Nutrition

Mata Kucing is rich in Vitamin C, antioxidants, and dietary fiber, and is low in calories.

Is Mata Kucing safe for people with diabetes?

Health

While Mata Kucing has a moderate glycemic index, it should be consumed in moderation by individuals with diabetes.

Can Mata Kucing be grown at home?

Miscellaneous

Yes, Mata Kucing can be grown in tropical or subtropical climates with proper care.

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Impacto ambiental

Información de sostenibilidad

Resumen de sostenibilidad

Mata Kucing is typically cultivated using sustainable practices in its native regions.

Huella de carbono

Low, as it is often locally grown and consumed.

Uso de agua

Moderate, depending on cultivation methods.

Local vs. importado

Locally grown Mata Kucing is more sustainable and fresher than imported varieties.