
Tampoi
Baccaurea macrocarpa
Tampoi, scientifically known as Baccaurea macrocarpa, is a tropical fruit native to Southeast Asia, particularly in regions like Malaysia and Indonesia. This fruit is often overlooked but is a treasure trove of nutritional benefits. The Tampoi fruit has a unique appearance with its rough, brownish-yellow skin and a soft, juicy pulp inside. Its flavor profile is tart and slightly sweet, reminiscent of a blend between a mango and a pineapple. Rich in vitamins, minerals, and antioxidants, Tampoi is not only delicious but also offers numerous health benefits. Its versatility in culinary applications makes it a favorite among locals, who use it in both sweet and savory dishes.
Tampoi Galeria de fotos
Explore Tampoi em detalhes

Tampoi - Vista principal
Tampoi Informações nutricionais
💊Vitaminas
Por 100 g
⚡Minerais
Por 100 g
Por porção
Detalhamento nutricional por porção
Benefícios para a saúde de Tampoi
Tampoi Origem e distribuição
Southeast Asia
Tampoi has been cultivated in Southeast Asia for centuries, valued for its unique flavor and nutritional benefits.
Tampoi Melhor época
Year-round in tropical regions
Tampoi Variedades
Cada variedade oferece sabores, texturas e usos culinários únicos
Wild Tampoi
Cultivated Tampoi
Tampoi Guia de armazenamento e seleção
Mantenha a fruta fresca por mais tempo
Como escolher a fruta perfeita
Select fruits with a firm, unblemished skin.
Avoid fruits with soft spots or mold.
Métodos de armazenamento
Store at room temperature until ripe.
Refrigerate once ripe to extend shelf life.
Guia de validade
Instruções para congelar
Preserve a frescura por meses
Freeze pulp in airtight containers for up to 3 months.
Use frozen pulp in smoothies or desserts.
Dica
Identifique itens congelados com a data para acompanhar a frescura. A maioria das frutas mantém a qualidade por 2-3 meses quando congelada corretamente. Para melhores resultados, use recipientes herméticos ou sacos próprios para congelador para evitar queimadura de freezer.
Jornada culinária
Descubra possibilidades deliciosas
Usos comuns
Combinações perfeitas
Receitas populares
Bebidas refrescantes
Informações de segurança
Tampoi is generally safe, but individuals with fruit allergies should exercise caution.
Tampoi is typically grown with minimal pesticides, but it's always best to wash thoroughly before consumption.
- • Individuals with known allergies to tropical fruits.
- • Those with digestive issues may need to limit consumption due to high fiber content.
- •Possible allergic reactions in sensitive individuals.
- •May cause digestive discomfort if consumed in large quantities.
- • Wash the fruit thoroughly before consumption.
- • Avoid consuming the skin to reduce the risk of pesticide exposure.
Curiosidades sobre Tampoi
Fatos surpreendentes que você vai amar!
Tampoi is often called the 'wild mango' due to its similar flavor profile.
In Malaysia, Tampoi is a popular ingredient in traditional desserts and beverages.
Perguntas frequentes
What does Tampoi taste like?
GeneralTampoi has a tart and slightly sweet flavor, similar to a blend of mango and pineapple.
How do I know if a Tampoi is ripe?
BuyingA ripe Tampoi will have a firm, unblemished skin and a slight give when gently pressed.
How should I store Tampoi fruit?
StorageStore at room temperature until ripe, then refrigerate to extend shelf life.
Can Tampoi be used in cooking?
CulinaryYes, Tampoi can be used in jams, preserves, salads, and beverages.
What are the nutritional benefits of Tampoi?
NutritionTampoi is rich in Vitamin C, antioxidants, fiber, and potassium, offering numerous health benefits.
Is Tampoi safe for people with allergies?
HealthTampoi is generally safe, but individuals with fruit allergies should consult a healthcare provider.
Can Tampoi be frozen?
MiscellaneousYes, Tampoi pulp can be frozen in airtight containers for up to 3 months.



