Sorbus domestica (Service Tree) primary image

Sorbus domestica (Service Tree)

Sorbus domestica

The Sorbus domestica, commonly known as the Service Tree, is a deciduous tree native to Europe and parts of Asia. Its fruit, often referred to as 'chequers' or 'serviceberries,' is small, round, and typically brownish-red when ripe. The flesh is slightly mealy but sweet and tart, resembling a blend of apple and pear flavors. Rich in vitamins, minerals, and antioxidants, the Service Tree fruit has been valued for centuries for its culinary and medicinal properties. Historically, it was used in traditional remedies and is now gaining recognition for its potential health benefits, including improved digestion, immune support, and anti-inflammatory effects.

52
Calorias
2.4g
Fibra
14%
Vitamina C

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Sorbus domestica (Service Tree) Informações nutricionais

Calorias
52
Por 100 g
Carboidratos
12.5g
Por 100 g
Proteína
0.5g
Por 100 g
Fibra
2.4g
Por 100 g
Açúcar
8.7g
Por 100 g
Gordura
0.2g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
14% VD
12.3mg
Supports immune function, aids collagen production, and acts as an antioxidant.
Vitamina A
1% VD
56IU
Promotes eye health, skin health, and immune function.

Minerais

Por 100 g

Potássio
3% VD
120mg
Essential for heart function, muscle contractions, and fluid balance.
Cálcio
2% VD
15mg
Supports bone health, muscle function, and nerve signaling.
🛡️Antioxidantes
QuercetinKaempferolCatechins
🌿Fitonutrientes
FlavonoidsPhenolic acidsTannins
📊Índice glicêmico
35

Por porção

Detalhamento nutricional por porção

📏
Tamanho da porção
100g
Calorias
52kcal
Detalhamento
Carboidratos
12.5g
Fibra
2.4g
9% VD
Açúcar
8.7g
Proteína
0.5g
Gordura
0.2g
Vitamina C
💊
12.3mg
14% VD
Potássio
120mg
3% VD

Benefícios para a saúde de Sorbus domestica (Service Tree)

Benefit 1: Rich in antioxidants like quercetin and kaempferol, which help combat oxidative stress and reduce the risk of chronic diseases.
Benefit 2: High in dietary fiber, promoting healthy digestion and preventing constipation.
Benefit 3: Contains vitamin C, which supports immune function and aids in collagen production for skin health.
Benefit 4: Provides potassium, essential for maintaining heart health and regulating blood pressure.
Benefit 5: Low glycemic index, making it a suitable fruit option for individuals managing blood sugar levels.

Sorbus domestica (Service Tree) Origem e distribuição

Região de origem

Europe and parts of Asia

Presença global
France
Germany
Italy
Turkey
Bulgaria
Principais produtores
FranceGermanyItaly
Contexto histórico

The Service Tree has been cultivated for centuries in Europe, with historical records indicating its use in traditional medicine and culinary practices. Its fruit was often fermented into beverages or used in jams and preserves.

Sorbus domestica (Service Tree) Melhor época

Melhor momento para consumir

Late summer to early autumn

1 variedades disponíveis

Sorbus domestica (Service Tree) Variedades

Cada variedade oferece sabores, texturas e usos culinários únicos

Sorbus domestica var. domestica

Europe
Cor
Brownish-red
Perfil de sabor
Sweet and tart
Melhor para
Jams, preserves, and fermented beverages

Sorbus domestica (Service Tree) Guia de armazenamento e seleção

Mantenha a fruta fresca por mais tempo

Como escolher a fruta perfeita

1

Look for fruits that are firm but slightly yielding to gentle pressure.

2

Avoid fruits with blemishes, bruises, or mold.

Métodos de armazenamento

Store ripe fruits in the refrigerator to extend shelf life.

Keep away from ethylene-producing fruits like apples and bananas to prevent over-ripening.

Guia de validade

Em temperatura ambiente
3-5 days
Refrigerado
Up to 2 weeks
Validade média
7 dias

Instruções para congelar

Preserve a frescura por meses

1

Wash and dry the fruits thoroughly before freezing.

2

Store in an airtight container or freezer bag to maintain freshness.

Dica

Identifique itens congelados com a data para acompanhar a frescura. A maioria das frutas mantém a qualidade por 2-3 meses quando congelada corretamente. Para melhores resultados, use recipientes herméticos ou sacos próprios para congelador para evitar queimadura de freezer.

Jornada culinária

Descubra possibilidades deliciosas

Usos comuns

Used in jams, preserves, and compotes.
Fermented into alcoholic beverages like cider or brandy.
Added to baked goods like pies and tarts.

Combinações perfeitas

Cheese, especially soft varieties like brie or camembert.
Nuts, such as walnuts or almonds.
Honey or maple syrup for added sweetness.

Receitas populares

Serviceberry jam
Serviceberry cider
Serviceberry tart

Bebidas refrescantes

Serviceberry tea
Serviceberry-infused vodka
Serviceberry smoothies

Informações de segurança

Informações sobre alergia:

Generally hypoallergenic, but individuals with tree fruit allergies should exercise caution.

Preocupações com pesticidas:

Organic varieties are recommended to minimize pesticide exposure.

Quem deve evitar:
  • Individuals with known allergies to tree fruits.
  • Those with sensitivity to tannins, as the fruit contains moderate levels.
Possíveis efeitos colaterais:
  • May cause mild stomach discomfort if consumed in large quantities due to tannin content.
Segurança no preparo:
  • Wash fruits thoroughly before consumption.
  • Remove any blemishes or bruised areas before use.

Curiosidades sobre Sorbus domestica (Service Tree)

Fatos surpreendentes que você vai amar!

The Service Tree is often referred to as the 'true service tree' to distinguish it from other species in the Sorbus genus.

In some regions, the fruit is called 'chequers,' a name derived from its checkered appearance when ripe.

Perguntas frequentes

What does Sorbus domestica taste like?

General

Sorbus domestica has a sweet and tart flavor, often compared to a blend of apple and pear.

How do I know if a Service Tree fruit is ripe?

Buying

Ripe Service Tree fruits are brownish-red in color and slightly yielding to gentle pressure.

Can I freeze Service Tree fruits?

Storage

Yes, wash and dry the fruits thoroughly before storing them in an airtight container or freezer bag.

What are some popular culinary uses for Service Tree fruits?

Culinary

Service Tree fruits are commonly used in jams, preserves, fermented beverages, and baked goods.

Are Service Tree fruits high in sugar?

Nutrition

Service Tree fruits have a moderate sugar content of 8.7g per 100g, making them a balanced option.

Do Service Tree fruits have any known allergens?

Health

Service Tree fruits are generally hypoallergenic, but individuals with tree fruit allergies should exercise caution.

Can Service Tree fruits be used in traditional medicine?

Miscellaneous

Yes, historically, Service Tree fruits have been used in traditional remedies for their antioxidant and anti-inflammatory properties.

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Impacto ambiental

Insights de sustentabilidade

Visão geral de sustentabilidade

The Service Tree is a hardy species that requires minimal water and pesticides, making it a sustainable crop.

Pegada de carbono

Low, as it is often grown locally and requires minimal processing.

Uso de água

Moderate, as the tree is drought-tolerant once established.

Local vs. importado

Locally grown Service Tree fruits are preferred for freshness and reduced carbon footprint.