Round Lime primary image

Round Lime

Citrus australis

The Round Lime, scientifically known as Citrus australis, is a unique and fascinating citrus fruit native to Australia. Unlike its more commonly known cousins—such as the Key lime or Persian lime—the Round Lime stands out with its distinctively round shape and vibrant green color. Its tart and tangy flavor profile makes it an excellent addition to culinary creations, while its rich nutritional composition offers a plethora of health benefits. The fruit is small to medium in size, with a thin, glossy rind and juicy, acidic pulp. Its aromatic zest and refreshing juice are prized in both traditional and modern cuisines, making it a versatile ingredient in beverages, desserts, and savory dishes. Beyond its culinary appeal, the Round Lime is celebrated for its high vitamin C content, antioxidant properties, and potential medicinal uses, making it a valuable addition to a balanced diet.

30
कैलोरी
2.8g
फाइबर
59%
विटामिन सी

Round Lime फोटो गैलरी

Round Lime को शानदार विवरण में देखें

Round Lime primary

Round Lime - मुख्य दृश्य

Round Lime पोषण तथ्य

कैलोरी
30
प्रति 100 ग्राम
कार्ब्स
11g
प्रति 100 ग्राम
प्रोटीन
0.7g
प्रति 100 ग्राम
फाइबर
2.8g
प्रति 100 ग्राम
शुगर
1.7g
प्रति 100 ग्राम
फैट
0.2g
प्रति 100 ग्राम

💊विटामिन

प्रति 100 ग्राम

विटामिन सी
59% DV
53.2mg
Boosts immune system, aids collagen production, and improves iron absorption.
विटामिन ए
1% DV
22IU
Supports vision, skin health, and immune function.
Vitamin B6
3% DV
0.06mg
Essential for metabolism, brain development, and nerve function.

खनिज

प्रति 100 ग्राम

कैल्शियम
3% DV
33mg
Supports bone health, muscle function, and nerve signaling.
पोटैशियम
2% DV
103mg
Regulates blood pressure, heart function, and fluid balance.
मैग्नीशियम
2% DV
6mg
Aids in muscle and nerve function, blood sugar control, and bone health.
🛡️एंटीऑक्सीडेंट
Vitamin CFlavonoidsLimonoids
🌿फाइटोन्यूट्रिएंट्स
FlavonoidsLimonoidsPhenolic acids
📊ग्लाइसेमिक इंडेक्स
35

प्रति सर्विंग

एक सर्विंग का पोषण विवरण

📏
सर्विंग साइज
100g
कैलोरी
30किलो कैलोरी
विवरण
कार्ब्स
11g
फाइबर
2.8g
11% DV
शुगर
1.7g
प्रोटीन
0.7g
फैट
0.2g
विटामिन C
💊
53.2mg
59% DV
पोटैशियम
103mg
2% DV

Round Lime के स्वास्थ्य लाभ

Benefit 1: High in vitamin C, which boosts immune function and aids in collagen production for healthy skin and tissue repair.
Benefit 2: Rich in antioxidants like flavonoids and limonoids, which combat oxidative stress and reduce the risk of chronic diseases.
Benefit 3: Contains dietary fiber, promoting digestive health and supporting weight management by increasing satiety.
Benefit 4: Low glycemic index and glycemic load, making it a suitable fruit for individuals managing blood sugar levels.
Benefit 5: Provides essential minerals like potassium and calcium, supporting heart health, bone strength, and overall metabolic function.

Round Lime उत्पत्ति और वितरण

मूल क्षेत्र

Australia

वैश्विक मौजूदगी
Australia
New Zealand
Papua New Guinea
शीर्ष उत्पादक
AustraliaNew Zealand
ऐतिहासिक पृष्ठभूमि

The Round Lime has been a staple in Australian cuisine for centuries, particularly among Indigenous communities. Its unique flavor and adaptability have made it a popular ingredient in modern culinary traditions as well.

Round Lime पीक सीज़न

सबसे अच्छा समय

Late spring to early summer

1 किस्में उपलब्ध

Round Lime किस्में

हर किस्म का स्वाद, बनावट और उपयोग अलग होता है

Australian Round Lime

Australia
रंग
Vibrant green
स्वाद प्रोफ़ाइल
Tart and tangy
के लिए बेहतर
Beverages and desserts

Round Lime स्टोरेज और चयन गाइड

फलों को अधिक समय तक ताज़ा रखें

सही फल कैसे चुनें

1

Select limes with a bright green color and smooth, glossy skin.

2

Avoid limes with soft spots, blemishes, or a shriveled appearance.

3

Choose limes that feel heavy for their size, indicating juiciness.

सही स्टोरेज तरीके

Store limes at room temperature for up to 1 week.

Refrigerate in a sealed bag for up to 4 weeks.

Avoid exposure to sunlight or excessive heat.

शेल्फ लाइफ गाइड

कमरे के तापमान पर
Up to 1 week
रेफ्रिजरेटेड
Up to 4 weeks
औसत शेल्फ लाइफ
7 दिन

फ्रीज़ करने के निर्देश

कई महीनों तक ताज़गी बनाए रखें

1

Freeze lime juice in ice cube trays for convenient use.

2

Store lime zest in an airtight container in the freezer for up to 6 months.

प्रो टिप

ताज़गी ट्रैक करने के लिए जमे हुए आइटम पर तारीख लिखें। सही तरीके से फ्रीज़ करने पर अधिकांश फल 2-3 महीनों तक गुणवत्ता बनाए रखते हैं। फ्रीज़र बर्न से बचने के लिए एयरटाइट कंटेनर या फ्रीज़र बैग का उपयोग करें।

पाक यात्रा

स्वादिष्ट विकल्प खोजें

सामान्य उपयोग

Use in marinades for meat and seafood.
Add zest to desserts like cakes and cookies.
Incorporate into salad dressings for a tangy flavor.

परफेक्ट पेयरिंग

Seafood
Chicken
Tropical fruits
Herbs like cilantro and mint

लोकप्रिय रेसिपी

Key Lime Pie
Lime Ceviche
Lime Marinated Chicken
Limeade

ताज़ा पेय

Limeade
Mojitos
Margaritas
Lime-infused water

सुरक्षा जानकारी

एलर्जी जानकारी:

Round Limes are not a common allergen, but individuals with citrus allergies should avoid them.

कीटनाशक संबंधी चिंताएँ:

Choose organic Round Limes to minimize exposure to pesticides.

कौन परहेज़ करे:
  • Individuals with citrus allergies
  • People with gastroesophageal reflux disease (GERD) due to the fruit's acidity
संभावित दुष्प्रभाव:
  • May cause stomach discomfort if consumed in large quantities.
  • Can irritate the skin if the juice is applied directly.
तैयारी की सुरक्षा:
  • Wash limes thoroughly before use to remove any residue.
  • Avoid direct contact of lime juice with the skin to prevent irritation.

रोचक तथ्य Round Lime के बारे में

ऐसी बातें जो आपको पसंद आएंगी!

Round Limes are often referred to as 'Australian bush limes' due to their native origins.

The tangy flavor of Round Limes makes them a popular ingredient in traditional Australian Indigenous cuisine.

अक्सर पूछे जाने वाले प्रश्न

What is the best way to zest a Round Lime?

General

Use a microplane or fine grater to gently remove the outer green layer of the lime, avoiding the bitter white pith.

How can I tell if a Round Lime is ripe?

Buying

Ripe Round Limes have a vibrant green color and a glossy, smooth skin. They should feel firm but slightly give when gently squeezed.

How long do Round Limes last in the refrigerator?

Storage

When stored properly in a sealed bag, Round Limes can last up to 4 weeks in the refrigerator.

Can I use Round Limes in baking?

Culinary

Yes, Round Limes are excellent in baking. Their zest and juice can be used in cakes, cookies, and pie fillings for a citrusy flavor.

What are the nutritional benefits of Round Limes?

Nutrition

Round Limes are rich in vitamin C, antioxidants, and dietary fiber. They are low in calories and sugar, making them a healthy addition to your diet.

Are Round Limes safe for people with diabetes?

Health

Yes, Round Limes have a low glycemic index and glycemic load, making them suitable for individuals managing blood sugar levels.

Can Round Limes be used to make natural cleaning products?

Miscellaneous

Yes, the acidity of Round Limes makes them effective for creating natural cleaning solutions, such as a lime-infused vinegar spray.

आपको यह भी पसंद आ सकता है

पर्यावरणीय प्रभाव

सस्टेनेबिलिटी जानकारी

सस्टेनेबिलिटी अवलोकन

Round Limes are a sustainable fruit, as they are often grown in their native habitats with minimal environmental impact.

कार्बन फ़ुटप्रिंट

Low, especially when sourced locally.

पानी का उपयोग

Moderate, as citrus trees require regular watering but are relatively drought-tolerant.

स्थानीय बनाम आयातित

Locally grown Round Limes are more sustainable and fresher than imported varieties.