Allspice Berry primary image

Allspice Berry

Pimenta dioica

The Allspice Berry, derived from the Pimenta dioica tree, is a tropical treasure renowned for its unique flavor profile that combines the warmth of cinnamon, nutmeg, and cloves. Native to the Caribbean and Central America, these small, green berries turn brown upon drying, releasing their signature aromatic oils. Allspice is not only a culinary staple but also a potent medicinal herb, rich in antioxidants and phytonutrients that support digestive health, reduce inflammation, and offer anti-microbial benefits. Its versatility in both sweet and savory dishes makes it a must-have in global cuisines, while its subtle spicy-sweet notes add depth to beverages, baked goods, and marinades.

264
कैलोरी
21.6g
फाइबर
15%
विटामिन सी

Allspice Berry फोटो गैलरी

Allspice Berry को शानदार विवरण में देखें

Allspice Berry primary

Allspice Berry - मुख्य दृश्य

Allspice Berry पोषण तथ्य

कैलोरी
264
प्रति 100 ग्राम
कार्ब्स
58.2g
प्रति 100 ग्राम
प्रोटीन
4.2g
प्रति 100 ग्राम
फाइबर
21.6g
प्रति 100 ग्राम
शुगर
0g
प्रति 100 ग्राम
फैट
4.9g
प्रति 100 ग्राम

💊विटामिन

प्रति 100 ग्राम

विटामिन सी
15% DV
13.3mg
Supports immune function and collagen synthesis.
Vitamin B6
5% DV
0.1mg
Aids in neurotransmitter production and energy metabolism.

खनिज

प्रति 100 ग्राम

कैल्शियम
78% DV
777mg
Essential for bone health and muscle function.
लोहा
107% DV
19.3mg
Crucial for oxygen transport in the blood.
मैग्नीशियम
36% DV
152mg
Supports nerve function and energy production.
🛡️एंटीऑक्सीडेंट
EugenolQuercetinGallic Acid
🌿फाइटोन्यूट्रिएंट्स
TerpenoidsFlavonoidsPhenolic Acids
0

प्रति सर्विंग

एक सर्विंग का पोषण विवरण

📏
सर्विंग साइज
100g
कैलोरी
264किलो कैलोरी
विवरण
कार्ब्स
58.2g
फाइबर
21.6g
86% DV
शुगर
0g
प्रोटीन
4.2g
फैट
4.9g
विटामिन C
💊
13.3mg
15% DV
पोटैशियम
461mg
10% DV

Allspice Berry के स्वास्थ्य लाभ

Benefit 1: Rich in antioxidants like eugenol, which helps reduce inflammation and oxidative stress.
Benefit 2: High in dietary fiber, promoting digestive health and aiding in weight management.
Benefit 3: Contains iron and calcium, essential for blood health and bone strength.
Benefit 4: Supports immune function with its vitamin C content.
Benefit 5: Offers anti-microbial properties, helping to combat bacterial and fungal infections.

Allspice Berry उत्पत्ति और वितरण

मूल क्षेत्र

Caribbean and Central America

वैश्विक मौजूदगी
Jamaica
Mexico
Honduras
शीर्ष उत्पादक
JamaicaMexicoGuatemala
ऐतिहासिक पृष्ठभूमि

Allspice was first discovered by Christopher Columbus during his second voyage to the Americas in 1494. It was later named 'pimenta' by the Spanish, who mistook it for a type of pepper. The berry became a valued spice in European cuisine during the 16th century.

Allspice Berry पीक सीज़न

सबसे अच्छा समय

Harvested year-round in tropical regions

2 किस्में उपलब्ध

Allspice Berry किस्में

हर किस्म का स्वाद, बनावट और उपयोग अलग होता है

Jamaican Allspice

Jamaica
रंग
Dark brown when dried
स्वाद प्रोफ़ाइल
Warm, sweet, and slightly peppery
के लिए बेहतर
Baking, marinades, and beverages

Mexican Allspice

Mexico
रंग
Light brown when dried
स्वाद प्रोफ़ाइल
Mildly spicy with a hint of cinnamon
के लिए बेहतर
Mole sauces and stews

Allspice Berry स्टोरेज और चयन गाइड

फलों को अधिक समय तक ताज़ा रखें

सही फल कैसे चुनें

1

Look for whole, dried berries with a strong aroma.

2

Avoid berries that are moldy or have a rancid smell.

सही स्टोरेज तरीके

Store whole berries in an airtight container in a cool, dark place.

Ground allspice should be stored in the refrigerator to retain freshness.

शेल्फ लाइफ गाइड

कमरे के तापमान पर
Up to 1 year for whole berries
रेफ्रिजरेटेड
Up to 6 months for ground allspice
औसत शेल्फ लाइफ
365 दिन

फ्रीज़ करने के निर्देश

कई महीनों तक ताज़गी बनाए रखें

1

Freezing is not recommended for allspice berries, as it may degrade their flavor.

प्रो टिप

ताज़गी ट्रैक करने के लिए जमे हुए आइटम पर तारीख लिखें। सही तरीके से फ्रीज़ करने पर अधिकांश फल 2-3 महीनों तक गुणवत्ता बनाए रखते हैं। फ्रीज़र बर्न से बचने के लिए एयरटाइट कंटेनर या फ्रीज़र बैग का उपयोग करें।

पाक यात्रा

स्वादिष्ट विकल्प खोजें

सामान्य उपयोग

Used in marinades for meats and poultry.
Adds warmth to baked goods like cakes and cookies.
Essential in Caribbean jerk seasoning.
Used in pickling and preserving foods.

परफेक्ट पेयरिंग

Pairs well with cinnamon, nutmeg, and cloves.
Complements meats like beef, pork, and chicken.
Enhances the flavor of root vegetables and stews.

लोकप्रिय रेसिपी

Jamaican Jerk Chicken
Pumpkin Pie Spice Blend
Chai Tea
Mole Sauce

ताज़ा पेय

Used in mulled wine and cider.
Adds depth to chai tea and hot chocolate.
Incorporated into spiced rum and liqueurs.

सुरक्षा जानकारी

एलर्जी जानकारी:

Allspice is generally safe for most people, but allergic reactions are possible in sensitive individuals.

कीटनाशक संबंधी चिंताएँ:

Allspice is typically grown with minimal pesticide use, but organic options are available.

कौन परहेज़ करे:
  • Individuals with known allergies to allspice or related spices.
  • People with digestive issues may experience discomfort if consumed in large amounts.
संभावित दुष्प्रभाव:
  • May cause skin irritation if applied topically.
  • Excessive consumption can lead to digestive upset.
तैयारी की सुरक्षा:
  • Wash hands after handling dried berries to avoid skin irritation.
  • Store allspice away from moisture to prevent mold growth.

रोचक तथ्य Allspice Berry के बारे में

ऐसी बातें जो आपको पसंद आएंगी!

Allspice was once believed to be a type of pepper, hence its name 'pimenta' in Spanish.

The berries are harvested before they ripen and are dried to enhance their flavor.

अक्सर पूछे जाने वाले प्रश्न

What does allspice taste like?

General

Allspice has a unique flavor that combines notes of cinnamon, nutmeg, and cloves, with a slight peppery warmth.

How do I know if allspice berries are fresh?

Buying

Fresh allspice berries should have a strong, aromatic scent and be free of mold or rancidity.

Can I store ground allspice in the pantry?

Storage

While it can be stored in the pantry, ground allspice retains its flavor better when refrigerated.

What are some common culinary uses for allspice?

Culinary

Allspice is used in marinades, baked goods, stews, and beverages like chai tea and mulled wine.

Is allspice high in calories?

Nutrition

Allspice is relatively low in calories, with 264 calories per 100 grams. It is typically used in small amounts.

Does allspice have any known health benefits?

Health

Yes, allspice is rich in antioxidants, fiber, and minerals like iron and calcium, which support digestive health and reduce inflammation.

Can allspice be used in sweet and savory dishes?

Miscellaneous

Yes, allspice is versatile and can be used in both sweet recipes like pumpkin pie and savory dishes like jerk chicken.

आपको यह भी पसंद आ सकता है

पर्यावरणीय प्रभाव

सस्टेनेबिलिटी जानकारी

सस्टेनेबिलिटी अवलोकन

Allspice is a sustainable crop, as it is typically grown in agroforestry systems that promote biodiversity.

कार्बन फ़ुटप्रिंट

Low, as it is primarily grown in tropical regions with minimal processing.

पानी का उपयोग

Moderate, as allspice trees require regular rainfall but are relatively drought-tolerant.

स्थानीय बनाम आयातित

Imported allspice is common, as it is native to specific tropical regions.