Sorbus domestica (Service Tree) primary image

Sorbus domestica (Service Tree)

Sorbus domestica

The Sorbus domestica, commonly known as the Service Tree, is a deciduous tree native to Europe and parts of Asia. Its fruit, often referred to as 'chequers' or 'serviceberries,' is small, round, and typically brownish-red when ripe. The flesh is slightly mealy but sweet and tart, resembling a blend of apple and pear flavors. Rich in vitamins, minerals, and antioxidants, the Service Tree fruit has been valued for centuries for its culinary and medicinal properties. Historically, it was used in traditional remedies and is now gaining recognition for its potential health benefits, including improved digestion, immune support, and anti-inflammatory effects.

52
Calorías
2.4g
Fibra
14%
Vitamina C

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Sorbus domestica (Service Tree) Información nutricional

Calorías
52
Por 100 g
Carbohidratos
12.5g
Por 100 g
Proteína
0.5g
Por 100 g
Fibra
2.4g
Por 100 g
Azúcar
8.7g
Por 100 g
Grasa
0.2g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
14% VD
12.3mg
Supports immune function, aids collagen production, and acts as an antioxidant.
Vitamina A
1% VD
56IU
Promotes eye health, skin health, and immune function.

Minerales

Por 100 g

Potasio
3% VD
120mg
Essential for heart function, muscle contractions, and fluid balance.
Calcio
2% VD
15mg
Supports bone health, muscle function, and nerve signaling.
🛡️Antioxidantes
QuercetinKaempferolCatechins
🌿Fitonutrientes
FlavonoidsPhenolic acidsTannins
📊Índice glucémico
35

Por porción

Desglose nutricional por porción

📏
Tamaño de porción
100g
Calorías
52kcal
Desglose
Carbohidratos
12.5g
Fibra
2.4g
9% VD
Azúcar
8.7g
Proteína
0.5g
Grasa
0.2g
Vitamina C
💊
12.3mg
14% VD
Potasio
120mg
3% VD

Beneficios para la salud de Sorbus domestica (Service Tree)

Benefit 1: Rich in antioxidants like quercetin and kaempferol, which help combat oxidative stress and reduce the risk of chronic diseases.
Benefit 2: High in dietary fiber, promoting healthy digestion and preventing constipation.
Benefit 3: Contains vitamin C, which supports immune function and aids in collagen production for skin health.
Benefit 4: Provides potassium, essential for maintaining heart health and regulating blood pressure.
Benefit 5: Low glycemic index, making it a suitable fruit option for individuals managing blood sugar levels.

Sorbus domestica (Service Tree) Origen y distribución

Región de origen

Europe and parts of Asia

Presencia global
France
Germany
Italy
Turkey
Bulgaria
Principales productores
FranceGermanyItaly
Contexto histórico

The Service Tree has been cultivated for centuries in Europe, with historical records indicating its use in traditional medicine and culinary practices. Its fruit was often fermented into beverages or used in jams and preserves.

Sorbus domestica (Service Tree) Temporada alta

Mejor época para disfrutar

Late summer to early autumn

1 variedades disponibles

Sorbus domestica (Service Tree) Variedades

Cada variedad ofrece sabores, texturas y usos culinarios únicos

Sorbus domestica var. domestica

Europe
Color
Brownish-red
Perfil de sabor
Sweet and tart
Ideal para
Jams, preserves, and fermented beverages

Sorbus domestica (Service Tree) Guía de selección y conservación

Mantén tu fruta fresca y deliciosa por más tiempo

Cómo elegir la fruta perfecta

1

Look for fruits that are firm but slightly yielding to gentle pressure.

2

Avoid fruits with blemishes, bruises, or mold.

Métodos de conservación

Store ripe fruits in the refrigerator to extend shelf life.

Keep away from ethylene-producing fruits like apples and bananas to prevent over-ripening.

Guía de vida útil

A temperatura ambiente
3-5 days
Refrigerado
Up to 2 weeks
Vida útil promedio
7 días

Instrucciones de congelación

Conserva la frescura por meses

1

Wash and dry the fruits thoroughly before freezing.

2

Store in an airtight container or freezer bag to maintain freshness.

Consejo

Etiqueta los alimentos congelados con la fecha para controlar la frescura. La mayoría de las frutas mantienen su calidad durante 2-3 meses si se congelan correctamente. Para mejores resultados, usa recipientes herméticos o bolsas para congelador para evitar quemaduras por congelación.

Viaje culinario

Descubre posibilidades deliciosas

Usos comunes

Used in jams, preserves, and compotes.
Fermented into alcoholic beverages like cider or brandy.
Added to baked goods like pies and tarts.

Maridajes perfectos

Cheese, especially soft varieties like brie or camembert.
Nuts, such as walnuts or almonds.
Honey or maple syrup for added sweetness.

Recetas populares

Serviceberry jam
Serviceberry cider
Serviceberry tart

Bebidas refrescantes

Serviceberry tea
Serviceberry-infused vodka
Serviceberry smoothies

Información de seguridad

Información de alergias:

Generally hypoallergenic, but individuals with tree fruit allergies should exercise caution.

Preocupaciones por pesticidas:

Organic varieties are recommended to minimize pesticide exposure.

Quién debe evitarlo:
  • Individuals with known allergies to tree fruits.
  • Those with sensitivity to tannins, as the fruit contains moderate levels.
Posibles efectos secundarios:
  • May cause mild stomach discomfort if consumed in large quantities due to tannin content.
Seguridad en la preparación:
  • Wash fruits thoroughly before consumption.
  • Remove any blemishes or bruised areas before use.

Datos curiosos sobre Sorbus domestica (Service Tree)

¡Trivias sorprendentes que te encantarán!

The Service Tree is often referred to as the 'true service tree' to distinguish it from other species in the Sorbus genus.

In some regions, the fruit is called 'chequers,' a name derived from its checkered appearance when ripe.

Preguntas frecuentes

What does Sorbus domestica taste like?

General

Sorbus domestica has a sweet and tart flavor, often compared to a blend of apple and pear.

How do I know if a Service Tree fruit is ripe?

Buying

Ripe Service Tree fruits are brownish-red in color and slightly yielding to gentle pressure.

Can I freeze Service Tree fruits?

Storage

Yes, wash and dry the fruits thoroughly before storing them in an airtight container or freezer bag.

What are some popular culinary uses for Service Tree fruits?

Culinary

Service Tree fruits are commonly used in jams, preserves, fermented beverages, and baked goods.

Are Service Tree fruits high in sugar?

Nutrition

Service Tree fruits have a moderate sugar content of 8.7g per 100g, making them a balanced option.

Do Service Tree fruits have any known allergens?

Health

Service Tree fruits are generally hypoallergenic, but individuals with tree fruit allergies should exercise caution.

Can Service Tree fruits be used in traditional medicine?

Miscellaneous

Yes, historically, Service Tree fruits have been used in traditional remedies for their antioxidant and anti-inflammatory properties.

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Impacto ambiental

Información de sostenibilidad

Resumen de sostenibilidad

The Service Tree is a hardy species that requires minimal water and pesticides, making it a sustainable crop.

Huella de carbono

Low, as it is often grown locally and requires minimal processing.

Uso de agua

Moderate, as the tree is drought-tolerant once established.

Local vs. importado

Locally grown Service Tree fruits are preferred for freshness and reduced carbon footprint.