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Shonan Gold

Citrus flaviculpus hort. ex. Tanaka

Shonan Gold, scientifically known as Citrus flaviculpus hort. ex. Tanaka, is a unique and prized citrus fruit celebrated for its exquisite balance of sweet and tart flavors. Originating from Japan, this golden-hued fruit boasts a juicy, segmented flesh encased in a thin, easy-to-peel rind. Its aroma is both invigorating and refreshing, making it a favorite for fresh consumption, juicing, and culinary applications. Shonan Gold is not only a delight to the palate but also a nutritional powerhouse, packed with vitamins, minerals, and antioxidants that contribute to its numerous health benefits.

47
Calorías
2.4g
Fibra
55%
Vitamina C

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Shonan Gold Información nutricional

Calorías
47
Por 100 g
Carbohidratos
12.2g
Por 100 g
Proteína
0.8g
Por 100 g
Fibra
2.4g
Por 100 g
Azúcar
9.8g
Por 100 g
Grasa
0.2g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
55% VD
50 mg
Boosts immune function, promotes collagen production, and aids in iron absorption.
Vitamina A
1% VD
25 IU
Supports vision health, immune function, and cell growth.

Minerales

Por 100 g

Potasio
3% VD
140 mg
Regulates blood pressure, supports nerve and muscle function.
Calcio
4% VD
35 mg
Essential for bone health, muscle contraction, and nerve function.
🛡️Antioxidantes
FlavonoidsCarotenoidsPhenolic compounds
🌿Fitonutrientes
HesperidinNaringinLimonoids
📊Índice glucémico
40

Por porción

Desglose nutricional por porción

📏
Tamaño de porción
100g
Calorías
47kcal
Desglose
Carbohidratos
12.2g
Fibra
2.4g
9% VD
Azúcar
9.8g
Proteína
0.8g
Grasa
0.2g
Vitamina C
💊
50mg
55% VD
Potasio
140mg
3% VD

Beneficios para la salud de Shonan Gold

Benefit 1: Rich in vitamin C, Shonan Gold boosts immune function and supports skin health by promoting collagen production.
Benefit 2: High in fiber, it aids in digestion and helps prevent constipation, supporting overall gut health.
Benefit 3: Contains antioxidants like flavonoids and carotenoids, which combat oxidative stress and reduce the risk of chronic diseases.
Benefit 4: A good source of potassium, Shonan Gold helps regulate blood pressure and supports cardiovascular health.
Benefit 5: Low in calories and high in water content, it promotes hydration and is an excellent addition to weight management diets.

Shonan Gold Origen y distribución

Región de origen

Japan

Presencia global
Japan
USA
Australia
Principales productores
JapanUSA
Contexto histórico

Shonan Gold was first cultivated in Japan during the mid-20th century. It gained popularity due to its exceptional flavor and ease of consumption, becoming a staple in Japanese markets and gradually expanding to international markets.

Shonan Gold Temporada alta

Mejor época para disfrutar

Late winter to early spring

2 variedades disponibles

Shonan Gold Variedades

Cada variedad ofrece sabores, texturas y usos culinarios únicos

Shonan Gold (Standard)

Japan
Color
Golden yellow
Perfil de sabor
Sweet and tangy with a refreshing finish
Ideal para
Fresh eating, juicing, and salads

Shonan Gold (Seedless)

Japan
Color
Pale yellow
Perfil de sabor
Mildly sweet with a citrusy zing
Ideal para
Snacking, desserts

Shonan Gold Guía de selección y conservación

Mantén tu fruta fresca y deliciosa por más tiempo

Cómo elegir la fruta perfecta

1

Select Shonan Gold fruits that are firm but slightly yielding to gentle pressure.

2

Look for a bright, golden-yellow color without blemishes or soft spots.

3

Choose fruits that feel heavy for their size, indicating juiciness.

Métodos de conservación

Store Shonan Gold at room temperature for up to 1 week.

Refrigerate to extend shelf life up to 2-3 weeks.

Keep away from direct sunlight and heat sources to prevent spoilage.

Guía de vida útil

A temperatura ambiente
1 week
Refrigerado
2-3 weeks
Vida útil promedio
7 días

Instrucciones de congelación

Conserva la frescura por meses

1

Freeze segments in an airtight container for up to 6 months.

2

Use frozen Shonan Gold in smoothies, sorbets, or as a refreshing snack.

Consejo

Etiqueta los alimentos congelados con la fecha para controlar la frescura. La mayoría de las frutas mantienen su calidad durante 2-3 meses si se congelan correctamente. Para mejores resultados, usa recipientes herméticos o bolsas para congelador para evitar quemaduras por congelación.

Viaje culinario

Descubre posibilidades deliciosas

Usos comunes

Fresh eating as a snack or dessert
Juicing for a refreshing beverage
Adding segments to salads, salsas, or desserts
Incorporating into marinades for fish or poultry

Maridajes perfectos

Seafood (e.g., shrimp, salmon)
Poultry (e.g., chicken, duck)
Fresh greens (e.g., spinach, arugula)
Nuts (e.g., almonds, walnuts)

Recetas populares

Shonan Gold and Avocado Salad
Citrus-Glazed Salmon with Shonan Gold
Shonan Gold Sorbet
Shonan Gold Marmalade

Bebidas refrescantes

Shonan Gold Juice
Shonan Gold Mojito
Shonan Gold Lemonade
Shonan Gold Smoothie

Información de seguridad

Información de alergias:

Shonan Gold is generally safe for consumption, but individuals with citrus allergies should avoid it.

Preocupaciones por pesticidas:

Shonan Gold, like other citrus fruits, may contain pesticide residues. Opt for organic varieties when possible.

Quién debe evitarlo:
  • Individuals with citrus allergies
  • People taking medications that interact with grapefruit (e.g., statins, anticoagulants)
Posibles efectos secundarios:
  • Possible stomach upset in individuals with citrus sensitivity
  • Potential interaction with certain medications
Seguridad en la preparación:
  • Wash the fruit thoroughly before consuming.
  • Avoid consuming the peel if the fruit is not organic.

Datos curiosos sobre Shonan Gold

¡Trivias sorprendentes que te encantarán!

Shonan Gold is often referred to as the 'golden citrus' due to its vibrant color.

It is a hybrid of the Satsuma mandarin and the King orange, combining the best qualities of both.

Shonan Gold is a favorite among Japanese chefs for its versatility in both sweet and savory dishes.

The fruit's thin rind makes it exceptionally easy to peel, making it a convenient snack on the go.

Preguntas frecuentes

What does Shonan Gold taste like?

General

Shonan Gold has a sweet and tangy flavor with a refreshing, juicy finish. Its balance of sweetness and tartness makes it versatile for both savory and sweet dishes.

How do I know if Shonan Gold is ripe?

Buying

Ripe Shonan Gold will have a bright, golden-yellow color and feel slightly yielding to gentle pressure. Avoid fruits with green patches or soft spots.

Can Shonan Gold be frozen?

Storage

Yes, Shonan Gold can be frozen. Peel and segment the fruit, then store in an airtight container for up to 6 months. Frozen segments are great for smoothies or sorbets.

What are some creative ways to use Shonan Gold in cooking?

Culinary

Shonan Gold can be used in salads, salsas, marinades, or desserts. Its sweet and tangy flavor pairs well with seafood, poultry, and fresh greens.

Is Shonan Gold high in sugar?

Nutrition

Shonan Gold contains about 9.8 grams of sugar per 100 grams, which is moderate compared to other fruits. Its high fiber content helps balance the sugar absorption.

Can Shonan Gold interact with medications?

Health

Like other citrus fruits, Shonan Gold may interact with certain medications, such as statins or anticoagulants. It is advisable to consult a healthcare provider if you are taking medication.

Is Shonan Gold a seasonal fruit?

Miscellaneous

Yes, Shonan Gold is typically in season from late winter to early spring, with peak availability in February and March.

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Impacto ambiental

Información de sostenibilidad

Resumen de sostenibilidad

Shonan Gold is often grown using sustainable practices, including integrated pest management and water-efficient irrigation.

Huella de carbono

Locally grown Shonan Gold has a lower carbon footprint compared to imported varieties.

Uso de agua

Shonan Gold cultivation requires moderate water usage, similar to other citrus fruits.

Local vs. importado

Locally grown Shonan Gold is preferable for environmental reasons, as it reduces transportation emissions and supports local farmers.