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Mahkota Dewa

Phaleria macrocarpa

Mahkota Dewa, scientifically known as Phaleria macrocarpa, is a tropical fruit native to Southeast Asia, particularly Indonesia and Malaysia. This fruit is renowned for its medicinal properties and unique flavor profile. The fruit itself is round to oval, with a smooth, thin skin that transitions from green to yellowish-orange as it ripens. Inside, the flesh is soft, juicy, and slightly fibrous, with a sweet and slightly tart taste. Mahkota Dewa is rich in antioxidants, vitamins, and minerals, making it a valuable addition to both traditional medicine and modern health-conscious diets. Its versatility in culinary applications, from fresh consumption to jams and beverages, further enhances its appeal.

85
Calorías
3.2g
Fibra
39%
Vitamina C

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Mahkota Dewa Información nutricional

Calorías
85
Por 100 g
Carbohidratos
18.5g
Por 100 g
Proteína
1.4g
Por 100 g
Fibra
3.2g
Por 100 g
Azúcar
12.1g
Por 100 g
Grasa
0.3g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
39% VD
35mg
Boosts immunity and aids collagen production.
Vitamina A
2% VD
120IU
Supports vision and skin health.

Minerales

Por 100 g

Potasio
7% VD
250mg
Regulates blood pressure and supports muscle function.
Calcio
2% VD
20mg
Promotes bone health and nerve function.
🛡️Antioxidantes
FlavonoidsPhenolic acids
🌿Fitonutrientes
TerpenesAlkaloids
📊Índice glucémico
45

Por porción

Desglose nutricional por porción

📏
Tamaño de porción
100g
Calorías
85kcal
Desglose
Carbohidratos
18.5g
Fibra
3.2g
13% VD
Azúcar
12.1g
Proteína
1.4g
Grasa
0.3g
Vitamina C
💊
35mg
39% VD
Potasio
250mg
7% VD

Beneficios para la salud de Mahkota Dewa

Benefit 1: Rich in antioxidants, Mahkota Dewa helps combat oxidative stress and reduces the risk of chronic diseases.
Benefit 2: High in vitamin C, it boosts the immune system and supports collagen production for healthy skin.
Benefit 3: Contains potassium, which aids in regulating blood pressure and maintaining heart health.
Benefit 4: The fiber content promotes digestive health and aids in weight management by promoting satiety.
Benefit 5: Traditionally used for its anti-inflammatory properties, it may help reduce inflammation in the body.

Mahkota Dewa Origen y distribución

Región de origen

Southeast Asia

Presencia global
Indonesia
Malaysia
Thailand
Principales productores
IndonesiaMalaysia
Contexto histórico

Mahkota Dewa has been traditionally used in Southeast Asian cultures for its medicinal properties. It has gained attention in recent years for its potential health benefits and unique taste.

Mahkota Dewa Temporada alta

Mejor época para disfrutar

Year-round in tropical climates

1 variedades disponibles

Mahkota Dewa Variedades

Cada variedad ofrece sabores, texturas y usos culinarios únicos

Common Mahkota Dewa

Indonesia
Color
Yellowish-orange when ripe
Perfil de sabor
Sweet and slightly tart
Ideal para
Fresh consumption and juices

Mahkota Dewa Guía de selección y conservación

Mantén tu fruta fresca y deliciosa por más tiempo

Cómo elegir la fruta perfecta

1

Select fruits that are firm but yield slightly to gentle pressure.

2

Avoid fruits with blemishes, bruises, or mold.

Métodos de conservación

Store at room temperature until ripe.

Refrigerate ripe fruits to extend shelf life.

Guía de vida útil

A temperatura ambiente
3-5 days
Refrigerado
Up to 10 days
Vida útil promedio
5 días

Instrucciones de congelación

Conserva la frescura por meses

1

Freeze ripe fruits whole or sliced in airtight containers.

2

Use frozen Mahkota Dewa within 6 months for best quality.

Consejo

Etiqueta los alimentos congelados con la fecha para controlar la frescura. La mayoría de las frutas mantienen su calidad durante 2-3 meses si se congelan correctamente. Para mejores resultados, usa recipientes herméticos o bolsas para congelador para evitar quemaduras por congelación.

Viaje culinario

Descubre posibilidades deliciosas

Usos comunes

Eat fresh as a snack.
Use in fruit salads or desserts.
Make into jams, jellies, or preserves.

Maridajes perfectos

Yogurt
Oatmeal
Cheese
Coconut

Recetas populares

Mahkota Dewa smoothie
Mahkota Dewa jam
Tropical fruit salad with Mahkota Dewa

Bebidas refrescantes

Mahkota Dewa juice
Mahkota Dewa-infused tea

Información de seguridad

Información de alergias:

Although rare, some individuals may experience allergic reactions to Mahkota Dewa.

Preocupaciones por pesticidas:

Like many fruits, Mahkota Dewa may be treated with pesticides. Wash thoroughly before consuming.

Quién debe evitarlo:
  • Individuals with known allergies to tropical fruits
  • Those with sensitive digestive systems
Posibles efectos secundarios:
  • Potential allergic reactions
  • Mild stomach discomfort in sensitive individuals
Seguridad en la preparación:
  • Wash the fruit thoroughly before consumption.
  • Ensure ripeness to avoid digestive issues.

Datos curiosos sobre Mahkota Dewa

¡Trivias sorprendentes que te encantarán!

Mahkota Dewa is often referred to as the 'Goddess Crown' fruit due to its regal appearance.

It has been used in traditional medicine for centuries to treat various ailments.

Preguntas frecuentes

What does Mahkota Dewa taste like?

General

Mahkota Dewa has a sweet and slightly tart flavor, similar to a blend of mango and pineapple.

How do I know if Mahkota Dewa is ripe?

Buying

A ripe Mahkota Dewa will have a yellowish-orange skin and will yield slightly to gentle pressure.

Can I freeze Mahkota Dewa?

Storage

Yes, you can freeze ripe Mahkota Dewa whole or sliced in airtight containers for up to 6 months.

What are some popular ways to use Mahkota Dewa in cooking?

Culinary

Mahkota Dewa can be used in fruit salads, smoothies, jams, and desserts.

Is Mahkota Dewa high in sugar?

Nutrition

Mahkota Dewa contains about 12.1g of sugar per 100g, which is moderate compared to other fruits.

Does Mahkota Dewa have any side effects?

Health

While generally safe, some individuals may experience allergic reactions. Always consult a healthcare provider if you have concerns.

Where can I buy Mahkota Dewa?

Miscellaneous

Mahkota Dewa is commonly found in tropical fruit markets or specialty stores, especially in Southeast Asia.

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Impacto ambiental

Información de sostenibilidad

Resumen de sostenibilidad

Mahkota Dewa cultivation is generally sustainable, as it requires minimal water and pesticides.

Huella de carbono

Low, due to its native growth in tropical regions.

Uso de agua

Moderate, as it is a tropical fruit that thrives in humid climates.

Local vs. importado

Local consumption in Southeast Asia is more sustainable than imported varieties.