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Round Lime

Citrus australis

The Round Lime, scientifically known as Citrus australis, is a unique and fascinating citrus fruit native to Australia. Unlike its more commonly known cousins—such as the Key lime or Persian lime—the Round Lime stands out with its distinctively round shape and vibrant green color. Its tart and tangy flavor profile makes it an excellent addition to culinary creations, while its rich nutritional composition offers a plethora of health benefits. The fruit is small to medium in size, with a thin, glossy rind and juicy, acidic pulp. Its aromatic zest and refreshing juice are prized in both traditional and modern cuisines, making it a versatile ingredient in beverages, desserts, and savory dishes. Beyond its culinary appeal, the Round Lime is celebrated for its high vitamin C content, antioxidant properties, and potential medicinal uses, making it a valuable addition to a balanced diet.

30
Calorias
2.8g
Fibra
59%
Vitamina C

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Round Lime Informações nutricionais

Calorias
30
Por 100 g
Carboidratos
11g
Por 100 g
Proteína
0.7g
Por 100 g
Fibra
2.8g
Por 100 g
Açúcar
1.7g
Por 100 g
Gordura
0.2g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
59% VD
53.2mg
Boosts immune system, aids collagen production, and improves iron absorption.
Vitamina A
1% VD
22IU
Supports vision, skin health, and immune function.
Vitamin B6
3% VD
0.06mg
Essential for metabolism, brain development, and nerve function.

Minerais

Por 100 g

Cálcio
3% VD
33mg
Supports bone health, muscle function, and nerve signaling.
Potássio
2% VD
103mg
Regulates blood pressure, heart function, and fluid balance.
Magnésio
2% VD
6mg
Aids in muscle and nerve function, blood sugar control, and bone health.
🛡️Antioxidantes
Vitamin CFlavonoidsLimonoids
🌿Fitonutrientes
FlavonoidsLimonoidsPhenolic acids
📊Índice glicêmico
35

Por porção

Detalhamento nutricional por porção

📏
Tamanho da porção
100g
Calorias
30kcal
Detalhamento
Carboidratos
11g
Fibra
2.8g
11% VD
Açúcar
1.7g
Proteína
0.7g
Gordura
0.2g
Vitamina C
💊
53.2mg
59% VD
Potássio
103mg
2% VD

Benefícios para a saúde de Round Lime

Benefit 1: High in vitamin C, which boosts immune function and aids in collagen production for healthy skin and tissue repair.
Benefit 2: Rich in antioxidants like flavonoids and limonoids, which combat oxidative stress and reduce the risk of chronic diseases.
Benefit 3: Contains dietary fiber, promoting digestive health and supporting weight management by increasing satiety.
Benefit 4: Low glycemic index and glycemic load, making it a suitable fruit for individuals managing blood sugar levels.
Benefit 5: Provides essential minerals like potassium and calcium, supporting heart health, bone strength, and overall metabolic function.

Round Lime Origem e distribuição

Região de origem

Australia

Presença global
Australia
New Zealand
Papua New Guinea
Principais produtores
AustraliaNew Zealand
Contexto histórico

The Round Lime has been a staple in Australian cuisine for centuries, particularly among Indigenous communities. Its unique flavor and adaptability have made it a popular ingredient in modern culinary traditions as well.

Round Lime Melhor época

Melhor momento para consumir

Late spring to early summer

1 variedades disponíveis

Round Lime Variedades

Cada variedade oferece sabores, texturas e usos culinários únicos

Australian Round Lime

Australia
Cor
Vibrant green
Perfil de sabor
Tart and tangy
Melhor para
Beverages and desserts

Round Lime Guia de armazenamento e seleção

Mantenha a fruta fresca por mais tempo

Como escolher a fruta perfeita

1

Select limes with a bright green color and smooth, glossy skin.

2

Avoid limes with soft spots, blemishes, or a shriveled appearance.

3

Choose limes that feel heavy for their size, indicating juiciness.

Métodos de armazenamento

Store limes at room temperature for up to 1 week.

Refrigerate in a sealed bag for up to 4 weeks.

Avoid exposure to sunlight or excessive heat.

Guia de validade

Em temperatura ambiente
Up to 1 week
Refrigerado
Up to 4 weeks
Validade média
7 dias

Instruções para congelar

Preserve a frescura por meses

1

Freeze lime juice in ice cube trays for convenient use.

2

Store lime zest in an airtight container in the freezer for up to 6 months.

Dica

Identifique itens congelados com a data para acompanhar a frescura. A maioria das frutas mantém a qualidade por 2-3 meses quando congelada corretamente. Para melhores resultados, use recipientes herméticos ou sacos próprios para congelador para evitar queimadura de freezer.

Jornada culinária

Descubra possibilidades deliciosas

Usos comuns

Use in marinades for meat and seafood.
Add zest to desserts like cakes and cookies.
Incorporate into salad dressings for a tangy flavor.

Combinações perfeitas

Seafood
Chicken
Tropical fruits
Herbs like cilantro and mint

Receitas populares

Key Lime Pie
Lime Ceviche
Lime Marinated Chicken
Limeade

Bebidas refrescantes

Limeade
Mojitos
Margaritas
Lime-infused water

Informações de segurança

Informações sobre alergia:

Round Limes are not a common allergen, but individuals with citrus allergies should avoid them.

Preocupações com pesticidas:

Choose organic Round Limes to minimize exposure to pesticides.

Quem deve evitar:
  • Individuals with citrus allergies
  • People with gastroesophageal reflux disease (GERD) due to the fruit's acidity
Possíveis efeitos colaterais:
  • May cause stomach discomfort if consumed in large quantities.
  • Can irritate the skin if the juice is applied directly.
Segurança no preparo:
  • Wash limes thoroughly before use to remove any residue.
  • Avoid direct contact of lime juice with the skin to prevent irritation.

Curiosidades sobre Round Lime

Fatos surpreendentes que você vai amar!

Round Limes are often referred to as 'Australian bush limes' due to their native origins.

The tangy flavor of Round Limes makes them a popular ingredient in traditional Australian Indigenous cuisine.

Perguntas frequentes

What is the best way to zest a Round Lime?

General

Use a microplane or fine grater to gently remove the outer green layer of the lime, avoiding the bitter white pith.

How can I tell if a Round Lime is ripe?

Buying

Ripe Round Limes have a vibrant green color and a glossy, smooth skin. They should feel firm but slightly give when gently squeezed.

How long do Round Limes last in the refrigerator?

Storage

When stored properly in a sealed bag, Round Limes can last up to 4 weeks in the refrigerator.

Can I use Round Limes in baking?

Culinary

Yes, Round Limes are excellent in baking. Their zest and juice can be used in cakes, cookies, and pie fillings for a citrusy flavor.

What are the nutritional benefits of Round Limes?

Nutrition

Round Limes are rich in vitamin C, antioxidants, and dietary fiber. They are low in calories and sugar, making them a healthy addition to your diet.

Are Round Limes safe for people with diabetes?

Health

Yes, Round Limes have a low glycemic index and glycemic load, making them suitable for individuals managing blood sugar levels.

Can Round Limes be used to make natural cleaning products?

Miscellaneous

Yes, the acidity of Round Limes makes them effective for creating natural cleaning solutions, such as a lime-infused vinegar spray.

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Impacto ambiental

Insights de sustentabilidade

Visão geral de sustentabilidade

Round Limes are a sustainable fruit, as they are often grown in their native habitats with minimal environmental impact.

Pegada de carbono

Low, especially when sourced locally.

Uso de água

Moderate, as citrus trees require regular watering but are relatively drought-tolerant.

Local vs. importado

Locally grown Round Limes are more sustainable and fresher than imported varieties.