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Allspice Berry

Pimenta dioica

The Allspice Berry, derived from the Pimenta dioica tree, is a tropical treasure renowned for its unique flavor profile that combines the warmth of cinnamon, nutmeg, and cloves. Native to the Caribbean and Central America, these small, green berries turn brown upon drying, releasing their signature aromatic oils. Allspice is not only a culinary staple but also a potent medicinal herb, rich in antioxidants and phytonutrients that support digestive health, reduce inflammation, and offer anti-microbial benefits. Its versatility in both sweet and savory dishes makes it a must-have in global cuisines, while its subtle spicy-sweet notes add depth to beverages, baked goods, and marinades.

264
Calorias
21.6g
Fibra
15%
Vitamina C

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Allspice Berry Informações nutricionais

Calorias
264
Por 100 g
Carboidratos
58.2g
Por 100 g
Proteína
4.2g
Por 100 g
Fibra
21.6g
Por 100 g
Açúcar
0g
Por 100 g
Gordura
4.9g
Por 100 g

💊Vitaminas

Por 100 g

Vitamina C
15% VD
13.3mg
Supports immune function and collagen synthesis.
Vitamin B6
5% VD
0.1mg
Aids in neurotransmitter production and energy metabolism.

Minerais

Por 100 g

Cálcio
78% VD
777mg
Essential for bone health and muscle function.
Ferro
107% VD
19.3mg
Crucial for oxygen transport in the blood.
Magnésio
36% VD
152mg
Supports nerve function and energy production.
🛡️Antioxidantes
EugenolQuercetinGallic Acid
🌿Fitonutrientes
TerpenoidsFlavonoidsPhenolic Acids
0

Por porção

Detalhamento nutricional por porção

📏
Tamanho da porção
100g
Calorias
264kcal
Detalhamento
Carboidratos
58.2g
Fibra
21.6g
86% VD
Açúcar
0g
Proteína
4.2g
Gordura
4.9g
Vitamina C
💊
13.3mg
15% VD
Potássio
461mg
10% VD

Benefícios para a saúde de Allspice Berry

Benefit 1: Rich in antioxidants like eugenol, which helps reduce inflammation and oxidative stress.
Benefit 2: High in dietary fiber, promoting digestive health and aiding in weight management.
Benefit 3: Contains iron and calcium, essential for blood health and bone strength.
Benefit 4: Supports immune function with its vitamin C content.
Benefit 5: Offers anti-microbial properties, helping to combat bacterial and fungal infections.

Allspice Berry Origem e distribuição

Região de origem

Caribbean and Central America

Presença global
Jamaica
Mexico
Honduras
Principais produtores
JamaicaMexicoGuatemala
Contexto histórico

Allspice was first discovered by Christopher Columbus during his second voyage to the Americas in 1494. It was later named 'pimenta' by the Spanish, who mistook it for a type of pepper. The berry became a valued spice in European cuisine during the 16th century.

Allspice Berry Melhor época

Melhor momento para consumir

Harvested year-round in tropical regions

2 variedades disponíveis

Allspice Berry Variedades

Cada variedade oferece sabores, texturas e usos culinários únicos

Jamaican Allspice

Jamaica
Cor
Dark brown when dried
Perfil de sabor
Warm, sweet, and slightly peppery
Melhor para
Baking, marinades, and beverages

Mexican Allspice

Mexico
Cor
Light brown when dried
Perfil de sabor
Mildly spicy with a hint of cinnamon
Melhor para
Mole sauces and stews

Allspice Berry Guia de armazenamento e seleção

Mantenha a fruta fresca por mais tempo

Como escolher a fruta perfeita

1

Look for whole, dried berries with a strong aroma.

2

Avoid berries that are moldy or have a rancid smell.

Métodos de armazenamento

Store whole berries in an airtight container in a cool, dark place.

Ground allspice should be stored in the refrigerator to retain freshness.

Guia de validade

Em temperatura ambiente
Up to 1 year for whole berries
Refrigerado
Up to 6 months for ground allspice
Validade média
365 dias

Instruções para congelar

Preserve a frescura por meses

1

Freezing is not recommended for allspice berries, as it may degrade their flavor.

Dica

Identifique itens congelados com a data para acompanhar a frescura. A maioria das frutas mantém a qualidade por 2-3 meses quando congelada corretamente. Para melhores resultados, use recipientes herméticos ou sacos próprios para congelador para evitar queimadura de freezer.

Jornada culinária

Descubra possibilidades deliciosas

Usos comuns

Used in marinades for meats and poultry.
Adds warmth to baked goods like cakes and cookies.
Essential in Caribbean jerk seasoning.
Used in pickling and preserving foods.

Combinações perfeitas

Pairs well with cinnamon, nutmeg, and cloves.
Complements meats like beef, pork, and chicken.
Enhances the flavor of root vegetables and stews.

Receitas populares

Jamaican Jerk Chicken
Pumpkin Pie Spice Blend
Chai Tea
Mole Sauce

Bebidas refrescantes

Used in mulled wine and cider.
Adds depth to chai tea and hot chocolate.
Incorporated into spiced rum and liqueurs.

Informações de segurança

Informações sobre alergia:

Allspice is generally safe for most people, but allergic reactions are possible in sensitive individuals.

Preocupações com pesticidas:

Allspice is typically grown with minimal pesticide use, but organic options are available.

Quem deve evitar:
  • Individuals with known allergies to allspice or related spices.
  • People with digestive issues may experience discomfort if consumed in large amounts.
Possíveis efeitos colaterais:
  • May cause skin irritation if applied topically.
  • Excessive consumption can lead to digestive upset.
Segurança no preparo:
  • Wash hands after handling dried berries to avoid skin irritation.
  • Store allspice away from moisture to prevent mold growth.

Curiosidades sobre Allspice Berry

Fatos surpreendentes que você vai amar!

Allspice was once believed to be a type of pepper, hence its name 'pimenta' in Spanish.

The berries are harvested before they ripen and are dried to enhance their flavor.

Perguntas frequentes

What does allspice taste like?

General

Allspice has a unique flavor that combines notes of cinnamon, nutmeg, and cloves, with a slight peppery warmth.

How do I know if allspice berries are fresh?

Buying

Fresh allspice berries should have a strong, aromatic scent and be free of mold or rancidity.

Can I store ground allspice in the pantry?

Storage

While it can be stored in the pantry, ground allspice retains its flavor better when refrigerated.

What are some common culinary uses for allspice?

Culinary

Allspice is used in marinades, baked goods, stews, and beverages like chai tea and mulled wine.

Is allspice high in calories?

Nutrition

Allspice is relatively low in calories, with 264 calories per 100 grams. It is typically used in small amounts.

Does allspice have any known health benefits?

Health

Yes, allspice is rich in antioxidants, fiber, and minerals like iron and calcium, which support digestive health and reduce inflammation.

Can allspice be used in sweet and savory dishes?

Miscellaneous

Yes, allspice is versatile and can be used in both sweet recipes like pumpkin pie and savory dishes like jerk chicken.

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Impacto ambiental

Insights de sustentabilidade

Visão geral de sustentabilidade

Allspice is a sustainable crop, as it is typically grown in agroforestry systems that promote biodiversity.

Pegada de carbono

Low, as it is primarily grown in tropical regions with minimal processing.

Uso de água

Moderate, as allspice trees require regular rainfall but are relatively drought-tolerant.

Local vs. importado

Imported allspice is common, as it is native to specific tropical regions.