Mata Kucing primary image

Mata Kucing

Dimocarpus malaccensis

Mata Kucing, scientifically known as Dimocarpus malaccensis, is a tropical fruit native to Southeast Asia. This delightful fruit is often referred to as the 'Cat's Eye' due to its distinctive appearance, resembling the eye of a cat. The fruit is oval-shaped, with a thin, leathery skin that ranges from green to orange-brown as it ripens. Its translucent, juicy pulp surrounds a single seed, offering a unique blend of sweet and tangy flavors. Rich in vitamins, minerals, and antioxidants, Mata Kucing is not only a culinary delight but also a nutritional powerhouse. It is often enjoyed fresh, added to salads, or used in traditional desserts and beverages.

57
कैलोरी
1.1g
फाइबर
40%
विटामिन सी

Mata Kucing फोटो गैलरी

Mata Kucing को शानदार विवरण में देखें

Mata Kucing primary

Mata Kucing - मुख्य दृश्य

Mata Kucing पोषण तथ्य

कैलोरी
57
प्रति 100 ग्राम
कार्ब्स
14.7g
प्रति 100 ग्राम
प्रोटीन
0.5g
प्रति 100 ग्राम
फाइबर
1.1g
प्रति 100 ग्राम
शुगर
12.5g
प्रति 100 ग्राम
फैट
0.2g
प्रति 100 ग्राम

💊विटामिन

प्रति 100 ग्राम

विटामिन सी
40% DV
36.4mg
Boosts immune function and aids in collagen production.
विटामिन ए
1% DV
53IU
Supports vision and skin health.

खनिज

प्रति 100 ग्राम

पोटैशियम
3% DV
119mg
Regulates blood pressure and supports muscle function.
कैल्शियम
2% DV
19mg
Promotes bone health and nerve function.
🛡️एंटीऑक्सीडेंट
FlavonoidsPhenolic compounds
🌿फाइटोन्यूट्रिएंट्स
CarotenoidsPolyphenols
📊ग्लाइसेमिक इंडेक्स
55

प्रति सर्विंग

एक सर्विंग का पोषण विवरण

📏
सर्विंग साइज
100g
कैलोरी
57किलो कैलोरी
विवरण
कार्ब्स
14.7g
फाइबर
1.1g
4% DV
शुगर
12.5g
प्रोटीन
0.5g
फैट
0.2g
विटामिन C
💊
36.4mg
40% DV
पोटैशियम
119mg
3% DV

Mata Kucing के स्वास्थ्य लाभ

Benefit 1: Rich in Vitamin C, which boosts immune function and aids in collagen production.
Benefit 2: Contains antioxidants like flavonoids and phenolic compounds, which help combat oxidative stress.
Benefit 3: High in dietary fiber, promoting digestive health and aiding in weight management.
Benefit 4: Provides essential minerals like potassium, which supports heart health and muscle function.
Benefit 5: Low in calories and fat, making it an ideal snack for weight-conscious individuals.

Mata Kucing उत्पत्ति और वितरण

मूल क्षेत्र

Southeast Asia

वैश्विक मौजूदगी
Malaysia
Indonesia
Thailand
Philippines
शीर्ष उत्पादक
MalaysiaIndonesia
ऐतिहासिक पृष्ठभूमि

Mata Kucing has been cultivated in Southeast Asia for centuries, valued for its culinary and medicinal properties. It remains a staple in local cuisines and traditional remedies.

Mata Kucing पीक सीज़न

सबसे अच्छा समय

Year-round, with peak seasons varying by region.

1 किस्में उपलब्ध

Mata Kucing किस्में

हर किस्म का स्वाद, बनावट और उपयोग अलग होता है

Common Mata Kucing

Southeast Asia
रंग
Orange-brown
स्वाद प्रोफ़ाइल
Sweet and tangy
के लिए बेहतर
Fresh consumption

Mata Kucing स्टोरेज और चयन गाइड

फलों को अधिक समय तक ताज़ा रखें

सही फल कैसे चुनें

1

Look for fruits with a firm, unblemished skin.

2

Choose fruits that feel heavy for their size, indicating juiciness.

सही स्टोरेज तरीके

Store at room temperature for up to 3 days.

Refrigerate for extended shelf life, up to 1 week.

शेल्फ लाइफ गाइड

कमरे के तापमान पर
Up to 3 days
रेफ्रिजरेटेड
Up to 1 week
औसत शेल्फ लाइफ
3 दिन

फ्रीज़ करने के निर्देश

कई महीनों तक ताज़गी बनाए रखें

1

Freeze whole fruits in an airtight container.

2

Thaw before consuming for best texture and flavor.

प्रो टिप

ताज़गी ट्रैक करने के लिए जमे हुए आइटम पर तारीख लिखें। सही तरीके से फ्रीज़ करने पर अधिकांश फल 2-3 महीनों तक गुणवत्ता बनाए रखते हैं। फ्रीज़र बर्न से बचने के लिए एयरटाइट कंटेनर या फ्रीज़र बैग का उपयोग करें।

पाक यात्रा

स्वादिष्ट विकल्प खोजें

सामान्य उपयोग

Eaten fresh as a snack.
Used in fruit salads and desserts.
Added to smoothies and juices.

परफेक्ट पेयरिंग

Pairs well with tropical fruits like mango and pineapple.
Complements yogurt and granola.
Used in traditional Southeast Asian desserts.

लोकप्रिय रेसिपी

Mata Kucing juice
Tropical fruit salad
Mata Kucing sorbet

ताज़ा पेय

Mata Kucing juice
Tropical fruit smoothies

सुरक्षा जानकारी

एलर्जी जानकारी:

Mata Kucing is generally considered safe for most individuals, but allergic reactions are possible.

कीटनाशक संबंधी चिंताएँ:

As with all fruits, it is advisable to wash Mata Kucing thoroughly before consumption to reduce pesticide exposure.

कौन परहेज़ करे:
  • Individuals with known allergies to tropical fruits.
  • People with diabetes should consume in moderation.
संभावित दुष्प्रभाव:
  • Possible allergic reactions in sensitive individuals.
  • Overconsumption may cause digestive discomfort.
तैयारी की सुरक्षा:
  • Wash the fruit thoroughly before consumption.
  • Avoid consuming the seed, as it may be a choking hazard.

रोचक तथ्य Mata Kucing के बारे में

ऐसी बातें जो आपको पसंद आएंगी!

Mata Kucing translates to 'Cat's Eye' in Malay, reflecting its appearance.

The fruit is a relative of the lychee and longan, sharing similar flavors and textures.

अक्सर पूछे जाने वाले प्रश्न

What does Mata Kucing taste like?

General

Mata Kucing has a sweet and tangy flavor, with a juicy, refreshing texture.

How do I know if Mata Kucing is ripe?

Buying

Ripe Mata Kucing has an orange-brown skin and feels heavy for its size.

Can Mata Kucing be frozen?

Storage

Yes, Mata Kucing can be frozen whole in an airtight container.

How is Mata Kucing typically used in cooking?

Culinary

It is often eaten fresh, added to fruit salads, or blended into juices and smoothies.

What are the nutritional benefits of Mata Kucing?

Nutrition

Mata Kucing is rich in Vitamin C, antioxidants, and dietary fiber, and is low in calories.

Is Mata Kucing safe for people with diabetes?

Health

While Mata Kucing has a moderate glycemic index, it should be consumed in moderation by individuals with diabetes.

Can Mata Kucing be grown at home?

Miscellaneous

Yes, Mata Kucing can be grown in tropical or subtropical climates with proper care.

आपको यह भी पसंद आ सकता है

पर्यावरणीय प्रभाव

सस्टेनेबिलिटी जानकारी

सस्टेनेबिलिटी अवलोकन

Mata Kucing is typically cultivated using sustainable practices in its native regions.

कार्बन फ़ुटप्रिंट

Low, as it is often locally grown and consumed.

पानी का उपयोग

Moderate, depending on cultivation methods.

स्थानीय बनाम आयातित

Locally grown Mata Kucing is more sustainable and fresher than imported varieties.